Ranch Cobb Salad
Marketside
19.05
% from protein9.52
% from carbs9.52
% from fatNutrition Facts
More items Like Ranch Cobb Salad
Ranch Cobb Salad with Chicken
Marketside
Ranch Cobb Salad With Chicken & Bacon
Marketside
Ranch Cobb Salad, with Chicken & Bacon
Marketside
Cobb Deluxe Salad, Turkey Bacon
Marketside
Cobb Salad with Turkey & Bacon
Marketside
Cobb Salad, with Turkey & Bacon
Marketside
Salad, Chicken Ranch
Marketside
Cobb Salad with Turkey & Uncured Bacon
Marketside
Ranch Salad with Chicken
Marketside
Salad, Cobb with Ranch
Lifestyle Foods
Avocado Ranch Chicken Deluxe Salad
Marketside
Avocado Ranch Salad With Chicken
Marketside
Salad with Chicken, Spicy Ranch
Marketside
Bacon Ranch Crunch Chopped Salad Kit
Marketside
BBQ Chopped Salad, BBQ Ranch Dressing
Marketside
Farmhouse Ranch Salad with Chicken & Bacon
Marketside
Farmhouse Ranch Salad, with Chicken & Bacon
Marketside
Cobb Salad, with Ranch Dressing
CK Market
Cobb Salad Bowl with Ranch
Alonti Catering Kitchen
Cobb Salad with Ranch Dressing
Cindy's Kitchen
Chef Salad with Ham & Buttermilk Ranch Dressing
Marketside
Cobb salad
Common Food
Salad, Cobb
Archer Farms
Ranch Cobb Salad Nutrients FAQs
Nutrients
- Vitamin A:Ranch Cobb Salad has 4500 IU of Vitamin A.
- Vitamin C:Ranch Cobb Salad has 3.6 mg of Vitamin C.
- Ranch Cobb Salad has 104mg of Calcium.
- Ranch Cobb Salad has 310mg of Sodium, Na.
- Ranch Cobb Salad has 1.08mg of Iron.
What is the calorie content of Ranch Cobb Salad?
A typical serving 1 cup salad with 1.5 tbsp dressing (100 grams) of Ranch Cobb Salad contains approximately 120 calories.
You can check the exact calorie content by logging Ranch Cobb Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ranch Cobb Salad have?
The amount of fat in Ranch Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 cup salad with 1.5 tbsp dressing (100 grams) of Ranch Cobb Salad contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ranch Cobb Salad have?
The protein content in Ranch Cobb Salad depends on the ingredients exists in it. On average, 1 cup salad with 1.5 tbsp dressing (100 grams) of Ranch Cobb Salad contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Ranch Cobb Salad, Download Nutribit app for healthier you!
How much sugar does a Ranch Cobb Salad have?
On average, 1 cup salad with 1.5 tbsp dressing (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch Cobb Salad.
How Much carbohydrates (carbs) is in Ranch Cobb Salad?
The amount of carbohydrates (carbs) in Ranch Cobb Salad depends on its serving size and preparation. On average, 1 cup salad with 1.5 tbsp dressing (100 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ranch Cobb Salad.
How Much Fiber is in Ranch Cobb Salad?
Ranch Cobb Salad contains approximately 1 grams of fiber in 1 cup salad with 1.5 tbsp dressing (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch Cobb Salad for healthier you!
What vitamins and minerals are in a Ranch Cobb Salad?
Vitamins in Ranch Cobb Salad:
Ranch Cobb Salad contains following minerals:
General
Does Ranch Cobb Salad contain caffeine?
Ranch Cobb Salad does not contain any caffeine.
Does Ranch Cobb Salad contain alcohol?
Ranch Cobb Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ranch Cobb Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch Cobb Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ranch Cobb Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ranch Cobb Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch Cobb Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ranch Cobb Salad for free?
Yes! Since Ranch Cobb Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ranch Cobb Salad with water tracking feature?
Nutribit automatically calculates the water content of Ranch Cobb Salad and adds it to your daily hydration log. Simply log Ranch Cobb Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ranch Cobb Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ranch Cobb Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ranch Cobb Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ranch Cobb Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ranch Cobb Salad
Vitamin A in Ranch Cobb Salad supports eye health.
Vitamin A in Ranch Cobb Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ranch Cobb Salad boosts immune function.
Vitamin A in Ranch Cobb Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ranch Cobb Salad promotes healthy skin.
Vitamin A in Ranch Cobb Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ranch Cobb Salad enhances reproductive health.
Vitamin A in Ranch Cobb Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ranch Cobb Salad supports bone health.
Vitamin A in Ranch Cobb Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Ranch Cobb Salad reduces the risk of certain cancers.
Vitamin A in Ranch Cobb Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ranch Cobb Salad promotes healthy development during pregnancy.
Vitamin A in Ranch Cobb Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ranch Cobb Salad maintains healthy mucous membranes.
Vitamin A in Ranch Cobb Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ranch Cobb Salad improves wound healing.
Vitamin A in Ranch Cobb Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ranch Cobb Salad may reduce the risk of macular degeneration.
Vitamin A in Ranch Cobb Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup salad with 1.5 tbsp dressing Ranch Cobb Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.