Jingle Bell Crunch

Germack Pistachio Company

Total Energy

150

kcal

32.1

% from carbs

12.35

% from protein

55.56

% from fats

In 30 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Sodium, Na

160mg

7%

Potassium, K

100mg

2.1%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

5g

10%

Calcium, Ca

30mg

Iron, Fe

1.4mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Jingle Bell Crunch

A typical serving 3 tbsp of Jingle Bell Crunch (30 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jingle Bell Crunch depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Jingle Bell Crunch contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jingle Bell Crunch depends on the ingredients exists in it. On average, 3 tbsp of Jingle Bell Crunch (about 30 grams) contains approximately 5 grams of protein.

On average, 3 tbsp (about 30 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp (about 30 grams) contains about 13 grams of carbohydrates.

Jingle Bell Crunch contains approximately 2 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cookies & Cream Crunch

Germack Pistachio Company

160 kcal

Honey BBQ Crunch

Germack Pistachio Company

154 kcal

Crispy Corn & Cashew, Savory Crunch

Germack Pistachio Company

146 kcal

Crispy Corn & Cashew Savory Crunch

Germack Pistachio Company

146 kcal

Crispy Corn Crunch With Zesty Cashews

Germack Pistachio Company

146 kcal

Dark Chocolate Nonpareils, Butter Toffee Crunch

Germack Pistachio Company

160 kcal

Gingerbread Jingle Sweet Gingerbread Jingle

Revive Superfoods

200 kcal

Pistachio Crunch Almond Butter

Big Spoon Roasters

170 kcal

Jingle Bell Java

Door County

2 kcal

Cheesy Gordita Crunch - Specialties

Taco Bell

490 kcal

Greek Yogurt, Honey Pistachio Crunch

Chobani

140 kcal

Almonds, Nature's Pick

Germack Pistachio Company

186 kcal

Berry, Nut, & Morsels Gourmet Medley

Germack Pistachio Company

150 kcal

American Harvest

Germack Pistachio Company

134 kcal

Berry, Nut & Morsels

Germack Pistachio Company

150 kcal

Boo-licious Spooky Mix

Germack Pistachio Company

150 kcal

Bunny Trail

Germack Pistachio Company

131 kcal

Blanched Peanuts

Germack Pistachio Company

170 kcal

Butterscotch Blend

Germack Pistachio Company

131 kcal

Caramel Turtle Pecan Cherry Blend

Germack Pistachio Company

168 kcal

Bunny Trail Pistachios

Germack Pistachio Company

131 kcal

Caramel Turtle, Pecan Cherry Blend

Germack Pistachio Company

168 kcal

Cashew Cranberry with Milk Caramel Sea Salt Truffles

Germack Pistachio Company

133 kcal

How to burn 150 calories?

The amount of exercise required to burn off 3 tbsp Jingle Bell Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.