Pepita Natural Hulled Pumpkin Seed
El Club Mexicano
20.22
% from protein8.99
% from carbs8.99
% from fatNutrition Facts
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Pepita Natural Hulled Pumpkin Seed Nutrients FAQs
Nutrients
- Vitamin A:Pepita Natural Hulled Pumpkin Seed has 100 IU of Vitamin A.
- Pepita Natural Hulled Pumpkin Seed has 40mg of Calcium.
- Pepita Natural Hulled Pumpkin Seed has 5.1mg of Sodium, Na.
- Pepita Natural Hulled Pumpkin Seed has 6.12mg of Iron.
What is the calorie content of Pepita Natural Hulled Pumpkin Seed?
A typical serving 0.25 cup (30 grams) of Pepita Natural Hulled Pumpkin Seed contains approximately 180 calories.
You can check the exact calorie content by logging Pepita Natural Hulled Pumpkin Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepita Natural Hulled Pumpkin Seed have?
The amount of fat in Pepita Natural Hulled Pumpkin Seed depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Pepita Natural Hulled Pumpkin Seed contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepita Natural Hulled Pumpkin Seed have?
The protein content in Pepita Natural Hulled Pumpkin Seed depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Pepita Natural Hulled Pumpkin Seed contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Pepita Natural Hulled Pumpkin Seed, Download Nutribit app for healthier you!
How much sugar does a Pepita Natural Hulled Pumpkin Seed have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepita Natural Hulled Pumpkin Seed.
How Much carbohydrates (carbs) is in Pepita Natural Hulled Pumpkin Seed?
The amount of carbohydrates (carbs) in Pepita Natural Hulled Pumpkin Seed depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepita Natural Hulled Pumpkin Seed.
How Much Fiber is in Pepita Natural Hulled Pumpkin Seed?
Pepita Natural Hulled Pumpkin Seed contains approximately 3 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepita Natural Hulled Pumpkin Seed for healthier you!
What vitamins and minerals are in a Pepita Natural Hulled Pumpkin Seed?
Vitamins in Pepita Natural Hulled Pumpkin Seed:
Pepita Natural Hulled Pumpkin Seed contains following minerals:
General
Does Pepita Natural Hulled Pumpkin Seed contain caffeine?
Pepita Natural Hulled Pumpkin Seed does not contain any caffeine.
Does Pepita Natural Hulled Pumpkin Seed contain alcohol?
Pepita Natural Hulled Pumpkin Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepita Natural Hulled Pumpkin Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepita Natural Hulled Pumpkin Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepita Natural Hulled Pumpkin Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepita Natural Hulled Pumpkin Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepita Natural Hulled Pumpkin Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepita Natural Hulled Pumpkin Seed for free?
Yes! Since Pepita Natural Hulled Pumpkin Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepita Natural Hulled Pumpkin Seed with water tracking feature?
Nutribit automatically calculates the water content of Pepita Natural Hulled Pumpkin Seed and adds it to your daily hydration log. Simply log Pepita Natural Hulled Pumpkin Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepita Natural Hulled Pumpkin Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepita Natural Hulled Pumpkin Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepita Natural Hulled Pumpkin Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepita Natural Hulled Pumpkin Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepita Natural Hulled Pumpkin Seed
Protein in Pepita Natural Hulled Pumpkin Seed supports building and repairing tissues.
Builds and repairs tissues in Pepita Natural Hulled Pumpkin Seed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepita Natural Hulled Pumpkin Seed supports immune function.
Supports immune function in Pepita Natural Hulled Pumpkin Seed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepita Natural Hulled Pumpkin Seed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepita Natural Hulled Pumpkin Seed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepita Natural Hulled Pumpkin Seed provides energy.
Provides energy in Pepita Natural Hulled Pumpkin Seed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepita Natural Hulled Pumpkin Seed supports muscle growth and strength.
Supports muscle growth and strength in Pepita Natural Hulled Pumpkin Seed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepita Natural Hulled Pumpkin Seed helps in weight management.
Helps in weight management in Pepita Natural Hulled Pumpkin Seed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepita Natural Hulled Pumpkin Seed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepita Natural Hulled Pumpkin Seed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepita Natural Hulled Pumpkin Seed supports bone health.
Supports bone health in Pepita Natural Hulled Pumpkin Seed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pepita Natural Hulled Pumpkin Seed improves skin, hair, and nails.
Improves skin, hair, and nails in Pepita Natural Hulled Pumpkin Seed is essential for the health and growth of hair, skin, and nails.
Protein in Pepita Natural Hulled Pumpkin Seed regulates blood sugar levels.
Regulates blood sugar levels in Pepita Natural Hulled Pumpkin Seed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Pepita Natural Hulled Pumpkin Seed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.