Pop Natural Pepitas Pumpkin Seed
No Nuts
19.83
% from protein7.27
% from carbs7.27
% from fatNutrition Facts
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Pop Natural Pepitas Pumpkin Seed Nutrients FAQs
Nutrients
- Pop Natural Pepitas Pumpkin Seed has 46mg of Calcium.
- Pop Natural Pepitas Pumpkin Seed has 5mg of Sodium, Na.
- Pop Natural Pepitas Pumpkin Seed has 809mg of Potassium, K.
- Pop Natural Pepitas Pumpkin Seed has 8.82mg of Iron.
What is the calorie content of Pop Natural Pepitas Pumpkin Seed?
A typical serving 1 serving (100 grams) of Pop Natural Pepitas Pumpkin Seed contains approximately 560 calories.
You can check the exact calorie content by logging Pop Natural Pepitas Pumpkin Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pop Natural Pepitas Pumpkin Seed have?
The amount of fat in Pop Natural Pepitas Pumpkin Seed depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Pop Natural Pepitas Pumpkin Seed contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pop Natural Pepitas Pumpkin Seed have?
The protein content in Pop Natural Pepitas Pumpkin Seed depends on the ingredients exists in it. On average, 1 serving (100 grams) of Pop Natural Pepitas Pumpkin Seed contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Pop Natural Pepitas Pumpkin Seed, Download Nutribit app for healthier you!
How much sugar does a Pop Natural Pepitas Pumpkin Seed have?
On average, 1 serving (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pop Natural Pepitas Pumpkin Seed.
How Much carbohydrates (carbs) is in Pop Natural Pepitas Pumpkin Seed?
The amount of carbohydrates (carbs) in Pop Natural Pepitas Pumpkin Seed depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pop Natural Pepitas Pumpkin Seed.
How Much Fiber is in Pop Natural Pepitas Pumpkin Seed?
Pop Natural Pepitas Pumpkin Seed contains approximately 6 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pop Natural Pepitas Pumpkin Seed for healthier you!
What vitamins and minerals are in a Pop Natural Pepitas Pumpkin Seed?
Pop Natural Pepitas Pumpkin Seed contains following minerals:
General
Does Pop Natural Pepitas Pumpkin Seed contain caffeine?
Pop Natural Pepitas Pumpkin Seed does not contain any caffeine.
Does Pop Natural Pepitas Pumpkin Seed contain alcohol?
Pop Natural Pepitas Pumpkin Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pop Natural Pepitas Pumpkin Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pop Natural Pepitas Pumpkin Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pop Natural Pepitas Pumpkin Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pop Natural Pepitas Pumpkin Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pop Natural Pepitas Pumpkin Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pop Natural Pepitas Pumpkin Seed for free?
Yes! Since Pop Natural Pepitas Pumpkin Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pop Natural Pepitas Pumpkin Seed with water tracking feature?
Nutribit automatically calculates the water content of Pop Natural Pepitas Pumpkin Seed and adds it to your daily hydration log. Simply log Pop Natural Pepitas Pumpkin Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pop Natural Pepitas Pumpkin Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pop Natural Pepitas Pumpkin Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pop Natural Pepitas Pumpkin Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pop Natural Pepitas Pumpkin Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pop Natural Pepitas Pumpkin Seed
Fiber and Potassium, K in Pop Natural Pepitas Pumpkin Seed supports heart health.
Soluble fiber in Pop Natural Pepitas Pumpkin Seed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Pop Natural Pepitas Pumpkin Seed helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Pop Natural Pepitas Pumpkin Seed regulates blood sugar.
Fiber in Pop Natural Pepitas Pumpkin Seed helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Pop Natural Pepitas Pumpkin Seed helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Pop Natural Pepitas Pumpkin Seed supports building and repairing tissues.
Builds and repairs tissues in Pop Natural Pepitas Pumpkin Seed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pop Natural Pepitas Pumpkin Seed supports immune function.
Supports immune function in Pop Natural Pepitas Pumpkin Seed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pop Natural Pepitas Pumpkin Seed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pop Natural Pepitas Pumpkin Seed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pop Natural Pepitas Pumpkin Seed provides energy.
Provides energy in Pop Natural Pepitas Pumpkin Seed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pop Natural Pepitas Pumpkin Seed supports muscle growth and strength.
Supports muscle growth and strength in Pop Natural Pepitas Pumpkin Seed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pop Natural Pepitas Pumpkin Seed helps in weight management.
Helps in weight management in Pop Natural Pepitas Pumpkin Seed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pop Natural Pepitas Pumpkin Seed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pop Natural Pepitas Pumpkin Seed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pop Natural Pepitas Pumpkin Seed supports bone health.
Supports bone health in Pop Natural Pepitas Pumpkin Seed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pop Natural Pepitas Pumpkin Seed improves skin, hair, and nails.
Improves skin, hair, and nails in Pop Natural Pepitas Pumpkin Seed is essential for the health and growth of hair, skin, and nails.
Protein in Pop Natural Pepitas Pumpkin Seed regulates blood sugar levels.
Regulates blood sugar levels in Pop Natural Pepitas Pumpkin Seed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pop Natural Pepitas Pumpkin Seed supports digestion.
Fiber in Pop Natural Pepitas Pumpkin Seed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pop Natural Pepitas Pumpkin Seed aids in weight management.
Fiber-rich foods in Pop Natural Pepitas Pumpkin Seed increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pop Natural Pepitas Pumpkin Seed promotes gut health.
Fiber in Pop Natural Pepitas Pumpkin Seed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pop Natural Pepitas Pumpkin Seed lowers the risk of colon cancer.
A high-fiber diet from Pop Natural Pepitas Pumpkin Seed is linked to a reduced risk of colon cancer.
Fiber in Pop Natural Pepitas Pumpkin Seed improves skin health.
Fiber in Pop Natural Pepitas Pumpkin Seed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pop Natural Pepitas Pumpkin Seed helps lower blood pressure.
Adequate fiber in Pop Natural Pepitas Pumpkin Seed may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pop Natural Pepitas Pumpkin Seed boosts immune function.
Fiber in Pop Natural Pepitas Pumpkin Seed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pop Natural Pepitas Pumpkin Seed reduces the risk of type 2 diabetes.
Fiber in Pop Natural Pepitas Pumpkin Seed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Pop Natural Pepitas Pumpkin Seed supports muscle function.
Muscle Function in Pop Natural Pepitas Pumpkin Seed plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Pop Natural Pepitas Pumpkin Seed supports bone health.
Bone Health in Pop Natural Pepitas Pumpkin Seed helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Pop Natural Pepitas Pumpkin Seed supports fluid balance.
Fluid Balance in Pop Natural Pepitas Pumpkin Seed helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pop Natural Pepitas Pumpkin Seed supports nerve function.
Nerve Function in Pop Natural Pepitas Pumpkin Seed is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pop Natural Pepitas Pumpkin Seed reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pop Natural Pepitas Pumpkin Seed may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pop Natural Pepitas Pumpkin Seed reduces water retention.
Reduces Water Retention in Pop Natural Pepitas Pumpkin Seed helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pop Natural Pepitas Pumpkin Seed helps reduce hypertension.
Adequate Reduces Hypertension in Pop Natural Pepitas Pumpkin Seed intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 560 calories?
The amount of exercise required to burn off 1 serving Pop Natural Pepitas Pumpkin Seed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.