Hulled Pumpkin Seed
El Guapo
18.82
% from protein7.06
% from carbs7.06
% from fatNutrition Facts
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Hulled Pumpkin Seed Nutrients FAQs
Nutrients
- Hulled Pumpkin Seed has 188mg of Potassium, K.
- Hulled Pumpkin Seed has 2.7mg of Iron.
What is the calorie content of Hulled Pumpkin Seed?
A typical serving 0.25 cup (28 grams) of Hulled Pumpkin Seed contains approximately 160 calories.
You can check the exact calorie content by logging Hulled Pumpkin Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hulled Pumpkin Seed have?
The amount of fat in Hulled Pumpkin Seed depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Hulled Pumpkin Seed contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hulled Pumpkin Seed have?
The protein content in Hulled Pumpkin Seed depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Hulled Pumpkin Seed contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Hulled Pumpkin Seed, Download Nutribit app for healthier you!
How much sugar does a Hulled Pumpkin Seed have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hulled Pumpkin Seed.
How Much carbohydrates (carbs) is in Hulled Pumpkin Seed?
The amount of carbohydrates (carbs) in Hulled Pumpkin Seed depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hulled Pumpkin Seed.
How Much Fiber is in Hulled Pumpkin Seed?
Hulled Pumpkin Seed contains approximately 2 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hulled Pumpkin Seed for healthier you!
What vitamins and minerals are in a Hulled Pumpkin Seed?
Hulled Pumpkin Seed contains following minerals:
General
Does Hulled Pumpkin Seed contain caffeine?
Hulled Pumpkin Seed does not contain any caffeine.
Does Hulled Pumpkin Seed contain alcohol?
Hulled Pumpkin Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hulled Pumpkin Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hulled Pumpkin Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hulled Pumpkin Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hulled Pumpkin Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hulled Pumpkin Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hulled Pumpkin Seed for free?
Yes absolutely, Since Hulled Pumpkin Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hulled Pumpkin Seed with water tracking feature?
Hulled Pumpkin Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hulled Pumpkin Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hulled Pumpkin Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hulled Pumpkin Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hulled Pumpkin Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hulled Pumpkin Seed
Protein in Hulled Pumpkin Seed supports building and repairing tissues.
Builds and repairs tissues in Hulled Pumpkin Seed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hulled Pumpkin Seed supports immune function.
Supports immune function in Hulled Pumpkin Seed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hulled Pumpkin Seed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hulled Pumpkin Seed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hulled Pumpkin Seed provides energy.
Provides energy in Hulled Pumpkin Seed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hulled Pumpkin Seed supports muscle growth and strength.
Supports muscle growth and strength in Hulled Pumpkin Seed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hulled Pumpkin Seed helps in weight management.
Helps in weight management in Hulled Pumpkin Seed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hulled Pumpkin Seed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hulled Pumpkin Seed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hulled Pumpkin Seed supports bone health.
Supports bone health in Hulled Pumpkin Seed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hulled Pumpkin Seed improves skin, hair, and nails.
Improves skin, hair, and nails in Hulled Pumpkin Seed is essential for the health and growth of hair, skin, and nails.
Protein in Hulled Pumpkin Seed regulates blood sugar levels.
Regulates blood sugar levels in Hulled Pumpkin Seed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Hulled Pumpkin Seed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.