Shrimp, Matural

El Club Mexicano

Total Energy

96

kcal

5.37

% from carbs

80.54

% from protein

14.09

% from fats

In 81 g

% daily value


Total Fat

1.4g

2.2%


Saturated

0.4g

2%


Cholesterol

171mg

57%


Sodium, Na

767mg

33.3%



Total Carbohydrates

1.2g

0.4%


Protein

18g

36%






Calcium, Ca

91mg


Iron, Fe

0.2mg


Vitamin A, IU

250IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp, Matural

A typical serving 1 cup of Shrimp, Matural (81 grams) contains approximately 96 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp, Matural depends on the ingredients and preparation method. On average, one serving 1 cup (81 grams) of Shrimp, Matural contains approximately 1.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp, Matural depends on the ingredients exists in it. On average, 1 cup of Shrimp, Matural (about 81 grams) contains approximately 18 grams of protein.

On average, 1 cup (about 81 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 81 grams) contains about 1.2 grams of carbohydrates.

Shrimp, Matural contains approximately 0 grams of fiber in 1 cup (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 96 calories?

The amount of exercise required to burn off 1 cup Shrimp, Matural

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.