Yogurt Alternative, Dark Chocolate Coconut, Almondmilk

Silk

10.05

% from protein

40.2

% from carbs

40.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
190
% Daily value*

Total Fat 11 g
16.9%

Saturated 1 g
5%

Sodium, Na 50 mg
2.2%

Potassium, K 188 mg
4%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 16 g
32%

Protein 5 g
10%

Vitamin D (D2 + D3) 2 UG

Calcium 130 mg

Iron 1.1 mg

Sugars, added 16 g

Yogurt Alternative, Dark Chocolate Coconut, Almondmilk Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Alternative, Dark Chocolate Coconut, Almondmilk?

A typical serving 1 cup (150 grams) of Yogurt Alternative, Dark Chocolate Coconut, Almondmilk contains approximately 190 calories.

You can check the exact calorie content by logging Yogurt Alternative, Dark Chocolate Coconut, Almondmilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Alternative, Dark Chocolate Coconut, Almondmilk have?

The amount of fat in Yogurt Alternative, Dark Chocolate Coconut, Almondmilk depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Yogurt Alternative, Dark Chocolate Coconut, Almondmilk contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Alternative, Dark Chocolate Coconut, Almondmilk have?

The protein content in Yogurt Alternative, Dark Chocolate Coconut, Almondmilk depends on the ingredients exists in it. On average, 1 cup (150 grams) of Yogurt Alternative, Dark Chocolate Coconut, Almondmilk contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Alternative, Dark Chocolate Coconut, Almondmilk, Download Nutribit app for healthier you!

How much sugar does a Yogurt Alternative, Dark Chocolate Coconut, Almondmilk have?

On average, 1 cup (150 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Alternative, Dark Chocolate Coconut, Almondmilk.

How Much carbohydrates (carbs) is in Yogurt Alternative, Dark Chocolate Coconut, Almondmilk?

The amount of carbohydrates (carbs) in Yogurt Alternative, Dark Chocolate Coconut, Almondmilk depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Alternative, Dark Chocolate Coconut, Almondmilk.

How Much Fiber is in Yogurt Alternative, Dark Chocolate Coconut, Almondmilk?

Yogurt Alternative, Dark Chocolate Coconut, Almondmilk contains approximately 3 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Alternative, Dark Chocolate Coconut, Almondmilk for healthier you!

What vitamins and minerals are in a Yogurt Alternative, Dark Chocolate Coconut, Almondmilk?

Yogurt Alternative, Dark Chocolate Coconut, Almondmilk contains following minerals:

  • Yogurt Alternative, Dark Chocolate Coconut, Almondmilk has 130mg of Calcium.
  • Yogurt Alternative, Dark Chocolate Coconut, Almondmilk has 50mg of Sodium, Na.
  • Yogurt Alternative, Dark Chocolate Coconut, Almondmilk has 188mg of Potassium, K.
  • Yogurt Alternative, Dark Chocolate Coconut, Almondmilk has 1.08mg of Iron.

General

Does Yogurt Alternative, Dark Chocolate Coconut, Almondmilk contain caffeine?

Yogurt Alternative, Dark Chocolate Coconut, Almondmilk does not contain any caffeine.

Does Yogurt Alternative, Dark Chocolate Coconut, Almondmilk contain alcohol?

Yogurt Alternative, Dark Chocolate Coconut, Almondmilk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Alternative, Dark Chocolate Coconut, Almondmilk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Alternative, Dark Chocolate Coconut, Almondmilk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Alternative, Dark Chocolate Coconut, Almondmilk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Alternative, Dark Chocolate Coconut, Almondmilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Alternative, Dark Chocolate Coconut, Almondmilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Alternative, Dark Chocolate Coconut, Almondmilk for free?

Yes! Since Yogurt Alternative, Dark Chocolate Coconut, Almondmilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Alternative, Dark Chocolate Coconut, Almondmilk with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Alternative, Dark Chocolate Coconut, Almondmilk and adds it to your daily hydration log. Simply log Yogurt Alternative, Dark Chocolate Coconut, Almondmilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Alternative, Dark Chocolate Coconut, Almondmilk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Alternative, Dark Chocolate Coconut, Almondmilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Alternative, Dark Chocolate Coconut, Almondmilk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Alternative, Dark Chocolate Coconut, Almondmilk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Alternative, Dark Chocolate Coconut, Almondmilk

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Yogurt Alternative, Dark Chocolate Coconut, Almondmilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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