Almondmilk Yogurt Alternative, Maple Chocolate Banana

Silk

Total Energy

260

kcal

37.31

% from carbs

8.96

% from protein

53.73

% from fats

In 150 g

% daily value


Total Fat

16g

24.6%


Saturated

2.5g

12.5%



Sodium, Na

65mg

2.8%


Potassium, K

270mg

5.7%


Total Carbohydrates

25g

9.1%


Fiber

3g

10.7%


Sugars

18g

36%


Protein

6g

12%






Calcium, Ca

150mg


Iron, Fe

1.5mg


Vitamin D (D2 + D3), International Units

52IU


Vitamin D (D2 + D3)

1.3UG


Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almondmilk Yogurt Alternative, Maple Chocolate Banana

A typical serving 1 container of Almondmilk Yogurt Alternative, Maple Chocolate Banana (150 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almondmilk Yogurt Alternative, Maple Chocolate Banana depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Almondmilk Yogurt Alternative, Maple Chocolate Banana contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almondmilk Yogurt Alternative, Maple Chocolate Banana depends on the ingredients exists in it. On average, 1 container of Almondmilk Yogurt Alternative, Maple Chocolate Banana (about 150 grams) contains approximately 6 grams of protein.

On average, 1 container (about 150 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 25 grams of carbohydrates.

Almondmilk Yogurt Alternative, Maple Chocolate Banana contains approximately 3 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 container Almondmilk Yogurt Alternative, Maple Chocolate Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.