Zero Fat Free Milk
Darigold
40.91
% from protein59.09
% from carbs59.09
% from fatNutrition Facts
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Zero Fat Free Milk Nutrients FAQs
Nutrients
- Vitamin A:Zero Fat Free Milk has 500 IU of Vitamin A.
- Zero Fat Free Milk has 390mg of Calcium.
- Zero Fat Free Milk has 130mg of Sodium, Na.
What is the calorie content of Zero Fat Free Milk?
A typical serving 1 container (236 grams) of Zero Fat Free Milk contains approximately 90 calories.
You can check the exact calorie content by logging Zero Fat Free Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zero Fat Free Milk have?
The amount of fat in Zero Fat Free Milk depends on the ingredients and preparation method. On average, one serving 1 container (236 grams) of Zero Fat Free Milk contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zero Fat Free Milk have?
The protein content in Zero Fat Free Milk depends on the ingredients exists in it. On average, 1 container (236 grams) of Zero Fat Free Milk contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Zero Fat Free Milk, Download Nutribit app for healthier you!
How much sugar does a Zero Fat Free Milk have?
On average, 1 container (236 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zero Fat Free Milk.
How Much carbohydrates (carbs) is in Zero Fat Free Milk?
The amount of carbohydrates (carbs) in Zero Fat Free Milk depends on its serving size and preparation. On average, 1 container (236 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zero Fat Free Milk.
How Much Fiber is in Zero Fat Free Milk?
Zero Fat Free Milk contains approximately 0 grams of fiber in 1 container (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zero Fat Free Milk for healthier you!
What vitamins and minerals are in a Zero Fat Free Milk?
Vitamins in Zero Fat Free Milk:
Zero Fat Free Milk contains following minerals:
General
Does Zero Fat Free Milk contain caffeine?
Zero Fat Free Milk does not contain any caffeine.
Does Zero Fat Free Milk contain alcohol?
Zero Fat Free Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zero Fat Free Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zero Fat Free Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zero Fat Free Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zero Fat Free Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zero Fat Free Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zero Fat Free Milk for free?
Yes! Since Zero Fat Free Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zero Fat Free Milk with water tracking feature?
Nutribit automatically calculates the water content of Zero Fat Free Milk and adds it to your daily hydration log. Simply log Zero Fat Free Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zero Fat Free Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zero Fat Free Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zero Fat Free Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zero Fat Free Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zero Fat Free Milk
Protein in Zero Fat Free Milk supports building and repairing tissues.
Builds and repairs tissues in Zero Fat Free Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Zero Fat Free Milk supports immune function.
Supports immune function in Zero Fat Free Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Zero Fat Free Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Zero Fat Free Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Zero Fat Free Milk provides energy.
Provides energy in Zero Fat Free Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Zero Fat Free Milk supports muscle growth and strength.
Supports muscle growth and strength in Zero Fat Free Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Zero Fat Free Milk helps in weight management.
Helps in weight management in Zero Fat Free Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Zero Fat Free Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Zero Fat Free Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Zero Fat Free Milk supports bone health.
Supports bone health in Zero Fat Free Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Zero Fat Free Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Zero Fat Free Milk is essential for the health and growth of hair, skin, and nails.
Protein in Zero Fat Free Milk regulates blood sugar levels.
Regulates blood sugar levels in Zero Fat Free Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Zero Fat Free Milk supports bone health.
Calcium in Zero Fat Free Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Zero Fat Free Milk supports muscle function.
Calcium in Zero Fat Free Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Zero Fat Free Milk supports heart health.
Calcium in Zero Fat Free Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Zero Fat Free Milk supports nerve transmission.
Calcium in Zero Fat Free Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Zero Fat Free Milk supports blood clotting.
Calcium in Zero Fat Free Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Zero Fat Free Milk supports hormonal secretion.
Calcium in Zero Fat Free Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Zero Fat Free Milk supports weight management.
Calcium in Zero Fat Free Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Zero Fat Free Milk supports dental health.
Calcium in Zero Fat Free Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Zero Fat Free Milk supports blood pressure regulation.
Calcium in Zero Fat Free Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 container Zero Fat Free Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.