Breakfast Bowl, Salsa, Bacon & Cheese

Eggland's Best

Total Energy

280

kcal

29.39

% from carbs

22.86

% from protein

47.76

% from fats

In 198 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

180mg

60%

Sodium, Na

810mg

35.2%

Potassium, K

541mg

11.5%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

14g

28%

Calcium, Ca

182mg

Iron, Fe

2mg

Vitamin D (D2 + D3)

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Bowl, Salsa, Bacon & Cheese

A typical serving 1 bowl of Breakfast Bowl, Salsa, Bacon & Cheese (198 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Bowl, Salsa, Bacon & Cheese depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Breakfast Bowl, Salsa, Bacon & Cheese contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Bowl, Salsa, Bacon & Cheese depends on the ingredients exists in it. On average, 1 bowl of Breakfast Bowl, Salsa, Bacon & Cheese (about 198 grams) contains approximately 14 grams of protein.

On average, 1 bowl (about 198 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 198 grams) contains about 18 grams of carbohydrates.

Breakfast Bowl, Salsa, Bacon & Cheese contains approximately 2 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Breakfast Bowl, Salsa, Bacon & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.