Breakfast Bowls, Sausage & Cheese

Eggland's Best

Total Energy

400

kcal

19.83

% from carbs

19.83

% from protein

60.35

% from fats

In 198 g

% daily value

Total Fat

23g

35.4%

Saturated

11g

55%

Cholesterol

225mg

75%

Sodium, Na

719mg

31.3%

Potassium, K

1321mg

28.1%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

17g

34%

Calcium, Ca

208mg

Iron, Fe

2mg

Vitamin D (D2 + D3)

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Bowls, Sausage & Cheese

A typical serving 1 bowl of Breakfast Bowls, Sausage & Cheese (198 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Bowls, Sausage & Cheese depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Breakfast Bowls, Sausage & Cheese contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Bowls, Sausage & Cheese depends on the ingredients exists in it. On average, 1 bowl of Breakfast Bowls, Sausage & Cheese (about 198 grams) contains approximately 17 grams of protein.

On average, 1 bowl (about 198 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 198 grams) contains about 17 grams of carbohydrates.

Breakfast Bowls, Sausage & Cheese contains approximately 1 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Breakfast Bowls, Sausage & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.