Breakfast Bowls, Sausage & Cheese
Eggland's Best
19.83
% from protein19.83
% from carbs19.83
% from fatNutrition Facts
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Breakfast Bowls, Sausage & Cheese Nutrients FAQs
Nutrients
- Breakfast Bowls, Sausage & Cheese has 208mg of Calcium.
- Breakfast Bowls, Sausage & Cheese has 719mg of Sodium, Na.
- Breakfast Bowls, Sausage & Cheese has 1321mg of Potassium, K.
- Breakfast Bowls, Sausage & Cheese has 2mg of Iron.
What is the calorie content of Breakfast Bowls, Sausage & Cheese?
A typical serving 1 bowl (198 grams) of Breakfast Bowls, Sausage & Cheese contains approximately 400 calories.
You can check the exact calorie content by logging Breakfast Bowls, Sausage & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Bowls, Sausage & Cheese have?
The amount of fat in Breakfast Bowls, Sausage & Cheese depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Breakfast Bowls, Sausage & Cheese contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Bowls, Sausage & Cheese have?
The protein content in Breakfast Bowls, Sausage & Cheese depends on the ingredients exists in it. On average, 1 bowl (198 grams) of Breakfast Bowls, Sausage & Cheese contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Bowls, Sausage & Cheese, Download Nutribit app for healthier you!
How much sugar does a Breakfast Bowls, Sausage & Cheese have?
On average, 1 bowl (198 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Bowls, Sausage & Cheese.
How Much carbohydrates (carbs) is in Breakfast Bowls, Sausage & Cheese?
The amount of carbohydrates (carbs) in Breakfast Bowls, Sausage & Cheese depends on its serving size and preparation. On average, 1 bowl (198 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Bowls, Sausage & Cheese.
How Much Fiber is in Breakfast Bowls, Sausage & Cheese?
Breakfast Bowls, Sausage & Cheese contains approximately 1 grams of fiber in 1 bowl (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Bowls, Sausage & Cheese for healthier you!
What vitamins and minerals are in a Breakfast Bowls, Sausage & Cheese?
Breakfast Bowls, Sausage & Cheese contains following minerals:
General
Does Breakfast Bowls, Sausage & Cheese contain caffeine?
Breakfast Bowls, Sausage & Cheese does not contain any caffeine.
Does Breakfast Bowls, Sausage & Cheese contain alcohol?
Breakfast Bowls, Sausage & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Bowls, Sausage & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Bowls, Sausage & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Bowls, Sausage & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Bowls, Sausage & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Bowls, Sausage & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Bowls, Sausage & Cheese for free?
Yes! Since Breakfast Bowls, Sausage & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Bowls, Sausage & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Bowls, Sausage & Cheese and adds it to your daily hydration log. Simply log Breakfast Bowls, Sausage & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Bowls, Sausage & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Bowls, Sausage & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Bowls, Sausage & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Bowls, Sausage & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Bowls, Sausage & Cheese
Calcium and Potassium, K in Breakfast Bowls, Sausage & Cheese supports bone health.
Calcium in Breakfast Bowls, Sausage & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Breakfast Bowls, Sausage & Cheese helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Breakfast Bowls, Sausage & Cheese supports muscle function.
Calcium in Breakfast Bowls, Sausage & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Breakfast Bowls, Sausage & Cheese plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Breakfast Bowls, Sausage & Cheese supports building and repairing tissues.
Builds and repairs tissues in Breakfast Bowls, Sausage & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Bowls, Sausage & Cheese supports immune function.
Supports immune function in Breakfast Bowls, Sausage & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Bowls, Sausage & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Bowls, Sausage & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Bowls, Sausage & Cheese provides energy.
Provides energy in Breakfast Bowls, Sausage & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Bowls, Sausage & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Bowls, Sausage & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Bowls, Sausage & Cheese helps in weight management.
Helps in weight management in Breakfast Bowls, Sausage & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Bowls, Sausage & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Bowls, Sausage & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Bowls, Sausage & Cheese supports bone health.
Supports bone health in Breakfast Bowls, Sausage & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Bowls, Sausage & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Bowls, Sausage & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Bowls, Sausage & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Bowls, Sausage & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Breakfast Bowls, Sausage & Cheese supports heart health.
Calcium in Breakfast Bowls, Sausage & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Breakfast Bowls, Sausage & Cheese supports nerve transmission.
Calcium in Breakfast Bowls, Sausage & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Breakfast Bowls, Sausage & Cheese supports blood clotting.
Calcium in Breakfast Bowls, Sausage & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Breakfast Bowls, Sausage & Cheese supports hormonal secretion.
Calcium in Breakfast Bowls, Sausage & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Breakfast Bowls, Sausage & Cheese supports weight management.
Calcium in Breakfast Bowls, Sausage & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Breakfast Bowls, Sausage & Cheese supports dental health.
Calcium in Breakfast Bowls, Sausage & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Breakfast Bowls, Sausage & Cheese supports blood pressure regulation.
Calcium in Breakfast Bowls, Sausage & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Breakfast Bowls, Sausage & Cheese supports fluid balance.
Maintains Fluid Balance in Breakfast Bowls, Sausage & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Bowls, Sausage & Cheese supports nerve function.
Supports Nerve Function in Breakfast Bowls, Sausage & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Bowls, Sausage & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Bowls, Sausage & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Bowls, Sausage & Cheese supports muscle function.
Aids Muscle Function in Breakfast Bowls, Sausage & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Bowls, Sausage & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Bowls, Sausage & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Bowls, Sausage & Cheese helps balance pH levels.
Balances pH Levels in Breakfast Bowls, Sausage & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Bowls, Sausage & Cheese supports bone health.
Supports Bone Health in Breakfast Bowls, Sausage & Cheese helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Breakfast Bowls, Sausage & Cheese supports heart health.
Supports Heart Health in Breakfast Bowls, Sausage & Cheese helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Breakfast Bowls, Sausage & Cheese supports fluid balance.
Fluid Balance in Breakfast Bowls, Sausage & Cheese helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Breakfast Bowls, Sausage & Cheese supports nerve function.
Nerve Function in Breakfast Bowls, Sausage & Cheese is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Breakfast Bowls, Sausage & Cheese reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Breakfast Bowls, Sausage & Cheese may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Breakfast Bowls, Sausage & Cheese helps regulate blood sugar.
Regulates Blood Sugar in Breakfast Bowls, Sausage & Cheese helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Breakfast Bowls, Sausage & Cheese reduces water retention.
Reduces Water Retention in Breakfast Bowls, Sausage & Cheese helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Breakfast Bowls, Sausage & Cheese helps reduce hypertension.
Adequate Reduces Hypertension in Breakfast Bowls, Sausage & Cheese intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 400 calories?
The amount of exercise required to burn off 1 bowl Breakfast Bowls, Sausage & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.