Egg Bites, Bacon & Three Cheese

Eggland's Best

Total Energy

210

kcal

7.44

% from carbs

29.77

% from protein

62.79

% from fats

In 119 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

225mg

75%

Sodium, Na

680mg

29.6%

Potassium, K

210mg

4.5%

Total Carbohydrates

4g

1.5%

Sugars

2g

4%

Protein

16g

32%

Calcium, Ca

180mg

Iron, Fe

1.2mg

Vitamin D (D2 + D3)

7.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Bites, Bacon & Three Cheese

A typical serving 2 egg bites of Egg Bites, Bacon & Three Cheese (119 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Bites, Bacon & Three Cheese depends on the ingredients and preparation method. On average, one serving 2 egg bites (119 grams) of Egg Bites, Bacon & Three Cheese contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Bites, Bacon & Three Cheese depends on the ingredients exists in it. On average, 2 egg bites of Egg Bites, Bacon & Three Cheese (about 119 grams) contains approximately 16 grams of protein.

On average, 2 egg bites (about 119 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 egg bites (about 119 grams) contains about 4 grams of carbohydrates.

Egg Bites, Bacon & Three Cheese contains approximately 0 grams of fiber in 2 egg bites (about 119 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 2 egg bites Egg Bites, Bacon & Three Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.