Fresh Veggies with Ranch

Wise

Total Energy

160

kcal

16.77

% from carbs

2.4

% from protein

80.84

% from fats

In 113 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Cholesterol

7mg

2.3%

Sodium, Na

240mg

10.4%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

1g

2%

Calcium, Ca

30mg

Iron, Fe

0.4mg

Vitamin A, IU

5800IU

Vitamin C, total ascorbic acid

31.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Veggies with Ranch

A typical serving 1 package of Fresh Veggies with Ranch (113 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Veggies with Ranch depends on the ingredients and preparation method. On average, one serving 1 package (113 grams) of Fresh Veggies with Ranch contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Veggies with Ranch depends on the ingredients exists in it. On average, 1 package of Fresh Veggies with Ranch (about 113 grams) contains approximately 1 grams of protein.

On average, 1 package (about 113 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 113 grams) contains about 7 grams of carbohydrates.

Fresh Veggies with Ranch contains approximately 1 grams of fiber in 1 package (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 package Fresh Veggies with Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.