Fresh Veggies with Ranch

Wise

2.4

% from protein

16.77

% from carbs

16.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
160
% Daily value*
Total Fat 15 g
23.1%
Saturated 2 g
10%
Cholesterol 7 mg
2.3%
Sodium, Na 240 mg
10.4%
Total Carbohydrates 7 g
2.5%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 1 g
2%
Vitamin A 5800 IU
Vitamin C 31.8 mg
Calcium 30 mg
Iron 0.4 mg

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Fresh Veggies with Ranch Nutrients FAQs

Nutrients

What is the calorie content of Fresh Veggies with Ranch?

A typical serving 1 package (113 grams) of Fresh Veggies with Ranch contains approximately 160 calories.

You can check the exact calorie content by logging Fresh Veggies with Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Veggies with Ranch have?

The amount of fat in Fresh Veggies with Ranch depends on the ingredients and preparation method. On average, one serving 1 package (113 grams) of Fresh Veggies with Ranch contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Veggies with Ranch have?

The protein content in Fresh Veggies with Ranch depends on the ingredients exists in it. On average, 1 package (113 grams) of Fresh Veggies with Ranch contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Veggies with Ranch, Download Nutribit app for healthier you!

How much sugar does a Fresh Veggies with Ranch have?

On average, 1 package (113 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Veggies with Ranch.

How Much carbohydrates (carbs) is in Fresh Veggies with Ranch?

The amount of carbohydrates (carbs) in Fresh Veggies with Ranch depends on its serving size and preparation. On average, 1 package (113 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Veggies with Ranch.

How Much Fiber is in Fresh Veggies with Ranch?

Fresh Veggies with Ranch contains approximately 1 grams of fiber in 1 package (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Veggies with Ranch for healthier you!

What vitamins and minerals are in a Fresh Veggies with Ranch?

Vitamins in Fresh Veggies with Ranch:

  • Vitamin A:Fresh Veggies with Ranch has 5800 IU of Vitamin A.
  • Vitamin C:Fresh Veggies with Ranch has 31.8 mg of Vitamin C.

Fresh Veggies with Ranch contains following minerals:

  • Fresh Veggies with Ranch has 30mg of Calcium.
  • Fresh Veggies with Ranch has 240mg of Sodium, Na.
  • Fresh Veggies with Ranch has 0.36mg of Iron.

General

Does Fresh Veggies with Ranch contain caffeine?

Fresh Veggies with Ranch does not contain any caffeine.

Does Fresh Veggies with Ranch contain alcohol?

Fresh Veggies with Ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Veggies with Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Veggies with Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Veggies with Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Veggies with Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Veggies with Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Veggies with Ranch for free?

Yes! Since Fresh Veggies with Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Veggies with Ranch with water tracking feature?

Nutribit automatically calculates the water content of Fresh Veggies with Ranch and adds it to your daily hydration log. Simply log Fresh Veggies with Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Veggies with Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Veggies with Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Veggies with Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Veggies with Ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Veggies with Ranch

Vitamin A in Fresh Veggies with Ranch supports eye health.

Vitamin A in Fresh Veggies with Ranch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fresh Veggies with Ranch boosts immune function.

Vitamin A in Fresh Veggies with Ranch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fresh Veggies with Ranch promotes healthy skin.

Vitamin A in Fresh Veggies with Ranch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fresh Veggies with Ranch enhances reproductive health.

Vitamin A in Fresh Veggies with Ranch plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fresh Veggies with Ranch supports bone health.

Vitamin A in Fresh Veggies with Ranch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fresh Veggies with Ranch reduces the risk of certain cancers.

Vitamin A in Fresh Veggies with Ranch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fresh Veggies with Ranch promotes healthy development during pregnancy.

Vitamin A in Fresh Veggies with Ranch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fresh Veggies with Ranch maintains healthy mucous membranes.

Vitamin A in Fresh Veggies with Ranch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fresh Veggies with Ranch improves wound healing.

Vitamin A in Fresh Veggies with Ranch promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fresh Veggies with Ranch may reduce the risk of macular degeneration.

Vitamin A in Fresh Veggies with Ranch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 160 calories?

The amount of exercise required to burn off 1 package Fresh Veggies with Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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