Galician Brand Soup
El Ebro
19.11
% from protein40.96
% from carbs40.96
% from fatNutrition Facts
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Galician Brand Soup Nutrients FAQs
Nutrients
- Galician Brand Soup has 90mg of Calcium.
- Galician Brand Soup has 1020mg of Sodium, Na.
- Galician Brand Soup has 2.34mg of Iron.
What is the calorie content of Galician Brand Soup?
A typical serving 1 cup (270 grams) of Galician Brand Soup contains approximately 290 calories.
You can check the exact calorie content by logging Galician Brand Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galician Brand Soup have?
The amount of fat in Galician Brand Soup depends on the ingredients and preparation method. On average, one serving 1 cup (270 grams) of Galician Brand Soup contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galician Brand Soup have?
The protein content in Galician Brand Soup depends on the ingredients exists in it. On average, 1 cup (270 grams) of Galician Brand Soup contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Galician Brand Soup, Download Nutribit app for healthier you!
How much sugar does a Galician Brand Soup have?
On average, 1 cup (270 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galician Brand Soup.
How Much carbohydrates (carbs) is in Galician Brand Soup?
The amount of carbohydrates (carbs) in Galician Brand Soup depends on its serving size and preparation. On average, 1 cup (270 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galician Brand Soup.
How Much Fiber is in Galician Brand Soup?
Galician Brand Soup contains approximately 6 grams of fiber in 1 cup (270 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galician Brand Soup for healthier you!
What vitamins and minerals are in a Galician Brand Soup?
Galician Brand Soup contains following minerals:
General
Does Galician Brand Soup contain caffeine?
Galician Brand Soup does not contain any caffeine.
Does Galician Brand Soup contain alcohol?
Galician Brand Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Galician Brand Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galician Brand Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galician Brand Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galician Brand Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galician Brand Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galician Brand Soup for free?
Yes absolutely, Since Galician Brand Soup does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galician Brand Soup with water tracking feature?
Galician Brand Soup does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Galician Brand Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galician Brand Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galician Brand Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galician Brand Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galician Brand Soup
Protein in Galician Brand Soup supports building and repairing tissues.
Builds and repairs tissues in Galician Brand Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Galician Brand Soup supports immune function.
Supports immune function in Galician Brand Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Galician Brand Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Galician Brand Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Galician Brand Soup provides energy.
Provides energy in Galician Brand Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Galician Brand Soup supports muscle growth and strength.
Supports muscle growth and strength in Galician Brand Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Galician Brand Soup helps in weight management.
Helps in weight management in Galician Brand Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Galician Brand Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Galician Brand Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Galician Brand Soup supports bone health.
Supports bone health in Galician Brand Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Galician Brand Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Galician Brand Soup is essential for the health and growth of hair, skin, and nails.
Protein in Galician Brand Soup regulates blood sugar levels.
Regulates blood sugar levels in Galician Brand Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Galician Brand Soup supports digestion.
Fiber in Galician Brand Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Galician Brand Soup supports heart health.
Soluble fiber in Galician Brand Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Galician Brand Soup aids in weight management.
Fiber-rich foods in Galician Brand Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Galician Brand Soup regulates blood sugar.
Fiber in Galician Brand Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Galician Brand Soup promotes gut health.
Fiber in Galician Brand Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Galician Brand Soup lowers the risk of colon cancer.
A high-fiber diet from Galician Brand Soup is linked to a reduced risk of colon cancer.
Fiber in Galician Brand Soup improves skin health.
Fiber in Galician Brand Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Galician Brand Soup helps lower blood pressure.
Adequate fiber in Galician Brand Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Galician Brand Soup boosts immune function.
Fiber in Galician Brand Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Galician Brand Soup reduces the risk of type 2 diabetes.
Fiber in Galician Brand Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Galician Brand Soup supports fluid balance.
Maintains Fluid Balance in Galician Brand Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Galician Brand Soup supports nerve function.
Supports Nerve Function in Galician Brand Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Galician Brand Soup helps regulate blood pressure.
Regulates Blood Pressure in Galician Brand Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Galician Brand Soup supports muscle function.
Aids Muscle Function in Galician Brand Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Galician Brand Soup aids nutrient absorption.
Improves Nutrient Absorption in Galician Brand Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Galician Brand Soup helps balance pH levels.
Balances pH Levels in Galician Brand Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Galician Brand Soup supports bone health.
Supports Bone Health in Galician Brand Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 cup Galician Brand Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.