Red Bean Soup, Cuban Style

El Ebro

Total Energy

170

kcal

57.14

% from carbs

21.43

% from protein

21.43

% from fats

In 213 g

% daily value


Total Fat

4g

6.2%


Saturated

0.5g

2.5%



Sodium, Na

870mg

37.8%



Total Carbohydrates

24g

8.7%


Fiber

7g

25%


Sugars

1g

2%


Protein

9g

18%










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Bean Soup, Cuban Style

A typical serving 0.5 can of Red Bean Soup, Cuban Style (213 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Bean Soup, Cuban Style depends on the ingredients and preparation method. On average, one serving 0.5 can (213 grams) of Red Bean Soup, Cuban Style contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Bean Soup, Cuban Style depends on the ingredients exists in it. On average, 0.5 can of Red Bean Soup, Cuban Style (about 213 grams) contains approximately 9 grams of protein.

On average, 0.5 can (about 213 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 can (about 213 grams) contains about 24 grams of carbohydrates.

Red Bean Soup, Cuban Style contains approximately 7 grams of fiber in 0.5 can (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 0.5 can Red Bean Soup, Cuban Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.