Wakame Seaweed Instant Miso Soup

Miko Brand

28.07

% from protein

56.14

% from carbs

56.14

% from fat

Wakame Seaweed Instant Miso Soup Nutrients FAQs

Nutrients

What is the calorie content of Wakame Seaweed Instant Miso Soup?

A typical serving 1 packet (20 grams) of Wakame Seaweed Instant Miso Soup contains approximately 30 calories.

You can check the exact calorie content by logging Wakame Seaweed Instant Miso Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wakame Seaweed Instant Miso Soup have?

The amount of fat in Wakame Seaweed Instant Miso Soup depends on the ingredients and preparation method. On average, one serving 1 packet (20 grams) of Wakame Seaweed Instant Miso Soup contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wakame Seaweed Instant Miso Soup have?

The protein content in Wakame Seaweed Instant Miso Soup depends on the ingredients exists in it. On average, 1 packet (20 grams) of Wakame Seaweed Instant Miso Soup contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Wakame Seaweed Instant Miso Soup, Download Nutribit app for healthier you!

How much sugar does a Wakame Seaweed Instant Miso Soup have?

On average, 1 packet (20 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wakame Seaweed Instant Miso Soup.

How Much carbohydrates (carbs) is in Wakame Seaweed Instant Miso Soup?

The amount of carbohydrates (carbs) in Wakame Seaweed Instant Miso Soup depends on its serving size and preparation. On average, 1 packet (20 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wakame Seaweed Instant Miso Soup.

How Much Fiber is in Wakame Seaweed Instant Miso Soup?

Wakame Seaweed Instant Miso Soup contains approximately 0.5 grams of fiber in 1 packet (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wakame Seaweed Instant Miso Soup for healthier you!

What vitamins and minerals are in a Wakame Seaweed Instant Miso Soup?

Wakame Seaweed Instant Miso Soup contains following minerals:

  • Wakame Seaweed Instant Miso Soup has 16mg of Calcium.
  • Wakame Seaweed Instant Miso Soup has 760mg of Sodium, Na.
  • Wakame Seaweed Instant Miso Soup has 46mg of Potassium, K.
  • Wakame Seaweed Instant Miso Soup has 0.2mg of Iron.

General

Does Wakame Seaweed Instant Miso Soup contain caffeine?

Wakame Seaweed Instant Miso Soup does not contain any caffeine.

Does Wakame Seaweed Instant Miso Soup contain alcohol?

Wakame Seaweed Instant Miso Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wakame Seaweed Instant Miso Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wakame Seaweed Instant Miso Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wakame Seaweed Instant Miso Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wakame Seaweed Instant Miso Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wakame Seaweed Instant Miso Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wakame Seaweed Instant Miso Soup for free?

Yes! Since Wakame Seaweed Instant Miso Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wakame Seaweed Instant Miso Soup with water tracking feature?

Nutribit automatically calculates the water content of Wakame Seaweed Instant Miso Soup and adds it to your daily hydration log. Simply log Wakame Seaweed Instant Miso Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wakame Seaweed Instant Miso Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wakame Seaweed Instant Miso Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wakame Seaweed Instant Miso Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wakame Seaweed Instant Miso Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wakame Seaweed Instant Miso Soup

Sodium, Na in Wakame Seaweed Instant Miso Soup supports fluid balance.

Maintains Fluid Balance in Wakame Seaweed Instant Miso Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wakame Seaweed Instant Miso Soup supports nerve function.

Supports Nerve Function in Wakame Seaweed Instant Miso Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wakame Seaweed Instant Miso Soup helps regulate blood pressure.

Regulates Blood Pressure in Wakame Seaweed Instant Miso Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wakame Seaweed Instant Miso Soup supports muscle function.

Aids Muscle Function in Wakame Seaweed Instant Miso Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wakame Seaweed Instant Miso Soup aids nutrient absorption.

Improves Nutrient Absorption in Wakame Seaweed Instant Miso Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wakame Seaweed Instant Miso Soup helps balance pH levels.

Balances pH Levels in Wakame Seaweed Instant Miso Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wakame Seaweed Instant Miso Soup supports bone health.

Supports Bone Health in Wakame Seaweed Instant Miso Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 30 calories?

The amount of exercise required to burn off 1 packet Wakame Seaweed Instant Miso Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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