Protein Whole Wheat Tortillas
La Tortilla Factory
37.65
% from protein37.65
% from carbs37.65
% from fatNutrition Facts
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Protein Whole Wheat Tortillas Nutrients FAQs
Nutrients
- Protein Whole Wheat Tortillas has 51mg of Calcium.
- Protein Whole Wheat Tortillas has 370mg of Sodium, Na.
- Protein Whole Wheat Tortillas has 53mg of Potassium, K.
- Protein Whole Wheat Tortillas has 1mg of Iron.
What is the calorie content of Protein Whole Wheat Tortillas?
A typical serving 1 tortilla (50 grams) of Protein Whole Wheat Tortillas contains approximately 120 calories.
You can check the exact calorie content by logging Protein Whole Wheat Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Whole Wheat Tortillas have?
The amount of fat in Protein Whole Wheat Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (50 grams) of Protein Whole Wheat Tortillas contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Whole Wheat Tortillas have?
The protein content in Protein Whole Wheat Tortillas depends on the ingredients exists in it. On average, 1 tortilla (50 grams) of Protein Whole Wheat Tortillas contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Whole Wheat Tortillas, Download Nutribit app for healthier you!
How much sugar does a Protein Whole Wheat Tortillas have?
On average, 1 tortilla (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Whole Wheat Tortillas.
How Much carbohydrates (carbs) is in Protein Whole Wheat Tortillas?
The amount of carbohydrates (carbs) in Protein Whole Wheat Tortillas depends on its serving size and preparation. On average, 1 tortilla (50 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Whole Wheat Tortillas.
How Much Fiber is in Protein Whole Wheat Tortillas?
Protein Whole Wheat Tortillas contains approximately 1 grams of fiber in 1 tortilla (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Whole Wheat Tortillas for healthier you!
What vitamins and minerals are in a Protein Whole Wheat Tortillas?
Protein Whole Wheat Tortillas contains following minerals:
General
Does Protein Whole Wheat Tortillas contain caffeine?
Protein Whole Wheat Tortillas does not contain any caffeine.
Does Protein Whole Wheat Tortillas contain alcohol?
Protein Whole Wheat Tortillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Whole Wheat Tortillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Whole Wheat Tortillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Whole Wheat Tortillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Whole Wheat Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Whole Wheat Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Whole Wheat Tortillas for free?
Yes absolutely, Since Protein Whole Wheat Tortillas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Whole Wheat Tortillas with water tracking feature?
Protein Whole Wheat Tortillas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Protein Whole Wheat Tortillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Whole Wheat Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Whole Wheat Tortillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Whole Wheat Tortillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Whole Wheat Tortillas
Protein in Protein Whole Wheat Tortillas supports building and repairing tissues.
Builds and repairs tissues in Protein Whole Wheat Tortillas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Whole Wheat Tortillas supports immune function.
Supports immune function in Protein Whole Wheat Tortillas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Whole Wheat Tortillas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Whole Wheat Tortillas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Whole Wheat Tortillas provides energy.
Provides energy in Protein Whole Wheat Tortillas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Whole Wheat Tortillas supports muscle growth and strength.
Supports muscle growth and strength in Protein Whole Wheat Tortillas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Whole Wheat Tortillas helps in weight management.
Helps in weight management in Protein Whole Wheat Tortillas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Whole Wheat Tortillas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Whole Wheat Tortillas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Whole Wheat Tortillas supports bone health.
Supports bone health in Protein Whole Wheat Tortillas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Whole Wheat Tortillas improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Whole Wheat Tortillas is essential for the health and growth of hair, skin, and nails.
Protein in Protein Whole Wheat Tortillas regulates blood sugar levels.
Regulates blood sugar levels in Protein Whole Wheat Tortillas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Protein Whole Wheat Tortillas supports fluid balance.
Maintains Fluid Balance in Protein Whole Wheat Tortillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protein Whole Wheat Tortillas supports nerve function.
Supports Nerve Function in Protein Whole Wheat Tortillas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protein Whole Wheat Tortillas helps regulate blood pressure.
Regulates Blood Pressure in Protein Whole Wheat Tortillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protein Whole Wheat Tortillas supports muscle function.
Aids Muscle Function in Protein Whole Wheat Tortillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protein Whole Wheat Tortillas aids nutrient absorption.
Improves Nutrient Absorption in Protein Whole Wheat Tortillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protein Whole Wheat Tortillas helps balance pH levels.
Balances pH Levels in Protein Whole Wheat Tortillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protein Whole Wheat Tortillas supports bone health.
Supports Bone Health in Protein Whole Wheat Tortillas helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 tortilla Protein Whole Wheat Tortillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.