SoftWraps, Gourmet, Traditional

La Tortilla Factory

Total Energy

100

kcal

58.74

% from carbs

22.38

% from protein

18.88

% from fats

In 62 g

% daily value


Total Fat

3g

4.6%


Polyunsaturated

0.5g


Monounsaturated

2g



Sodium, Na

330mg

14.3%



Total Carbohydrates

21g

7.6%


Fiber

13g

46.4%


Sugars

0.5g

1%


Protein

8g

16%






Calcium, Ca

78mg


Iron, Fe

1.8mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about SoftWraps, Gourmet, Traditional

A typical serving 1 wrap of SoftWraps, Gourmet, Traditional (62 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in SoftWraps, Gourmet, Traditional depends on the ingredients and preparation method. On average, one serving 1 wrap (62 grams) of SoftWraps, Gourmet, Traditional contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in SoftWraps, Gourmet, Traditional depends on the ingredients exists in it. On average, 1 wrap of SoftWraps, Gourmet, Traditional (about 62 grams) contains approximately 8 grams of protein.

On average, 1 wrap (about 62 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 62 grams) contains about 21 grams of carbohydrates.

SoftWraps, Gourmet, Traditional contains approximately 13 grams of fiber in 1 wrap (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 1 wrap SoftWraps, Gourmet, Traditional

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.