Traditional Portabello Gourmet Mushrooms

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22.99

% from protein

45.98

% from carbs

45.98

% from fat
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Nutrition Facts

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Serving size
In 128 g(128g)
Amount per serving
Calories
90
% Daily value*
Total Fat 3 g
4.6%
Saturated 1.5 g
7.5%
Cholesterol 5 mg
1.7%
Sodium, Na 160 mg
7%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 5 g
10%
Vitamin A 750 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 15 mg
Calcium 100 mg
Iron 0.7 mg

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Traditional Portabello Gourmet Mushrooms Nutrients FAQs

Nutrients

What is the calorie content of Traditional Portabello Gourmet Mushrooms?

A typical serving 1 mushroom (128 grams) of Traditional Portabello Gourmet Mushrooms contains approximately 90 calories.

You can check the exact calorie content by logging Traditional Portabello Gourmet Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Portabello Gourmet Mushrooms have?

The amount of fat in Traditional Portabello Gourmet Mushrooms depends on the ingredients and preparation method. On average, one serving 1 mushroom (128 grams) of Traditional Portabello Gourmet Mushrooms contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Portabello Gourmet Mushrooms have?

The protein content in Traditional Portabello Gourmet Mushrooms depends on the ingredients exists in it. On average, 1 mushroom (128 grams) of Traditional Portabello Gourmet Mushrooms contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Portabello Gourmet Mushrooms, Download Nutribit app for healthier you!

How much sugar does a Traditional Portabello Gourmet Mushrooms have?

On average, 1 mushroom (128 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Portabello Gourmet Mushrooms.

How Much carbohydrates (carbs) is in Traditional Portabello Gourmet Mushrooms?

The amount of carbohydrates (carbs) in Traditional Portabello Gourmet Mushrooms depends on its serving size and preparation. On average, 1 mushroom (128 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Portabello Gourmet Mushrooms.

How Much Fiber is in Traditional Portabello Gourmet Mushrooms?

Traditional Portabello Gourmet Mushrooms contains approximately 2 grams of fiber in 1 mushroom (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Portabello Gourmet Mushrooms for healthier you!

What vitamins and minerals are in a Traditional Portabello Gourmet Mushrooms?

Vitamins in Traditional Portabello Gourmet Mushrooms:

  • Vitamin A:Traditional Portabello Gourmet Mushrooms has 750 IU of Vitamin A.
  • Vitamin C:Traditional Portabello Gourmet Mushrooms has 15 mg of Vitamin C.

Traditional Portabello Gourmet Mushrooms contains following minerals:

  • Traditional Portabello Gourmet Mushrooms has 100mg of Calcium.
  • Traditional Portabello Gourmet Mushrooms has 160mg of Sodium, Na.
  • Traditional Portabello Gourmet Mushrooms has 0.72mg of Iron.

General

Does Traditional Portabello Gourmet Mushrooms contain caffeine?

Traditional Portabello Gourmet Mushrooms does not contain any caffeine.

Does Traditional Portabello Gourmet Mushrooms contain alcohol?

Traditional Portabello Gourmet Mushrooms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Portabello Gourmet Mushrooms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Portabello Gourmet Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Portabello Gourmet Mushrooms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Portabello Gourmet Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Portabello Gourmet Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Portabello Gourmet Mushrooms for free?

Yes! Since Traditional Portabello Gourmet Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Portabello Gourmet Mushrooms with water tracking feature?

Nutribit automatically calculates the water content of Traditional Portabello Gourmet Mushrooms and adds it to your daily hydration log. Simply log Traditional Portabello Gourmet Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditional Portabello Gourmet Mushrooms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Portabello Gourmet Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Portabello Gourmet Mushrooms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Portabello Gourmet Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Portabello Gourmet Mushrooms

Vitamin A in Traditional Portabello Gourmet Mushrooms supports eye health.

Vitamin A in Traditional Portabello Gourmet Mushrooms is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Traditional Portabello Gourmet Mushrooms boosts immune function.

Vitamin A in Traditional Portabello Gourmet Mushrooms helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Traditional Portabello Gourmet Mushrooms promotes healthy skin.

Vitamin A in Traditional Portabello Gourmet Mushrooms supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Traditional Portabello Gourmet Mushrooms enhances reproductive health.

Vitamin A in Traditional Portabello Gourmet Mushrooms plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Traditional Portabello Gourmet Mushrooms supports bone health.

Vitamin A in Traditional Portabello Gourmet Mushrooms contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Traditional Portabello Gourmet Mushrooms reduces the risk of certain cancers.

Vitamin A in Traditional Portabello Gourmet Mushrooms helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Traditional Portabello Gourmet Mushrooms promotes healthy development during pregnancy.

Vitamin A in Traditional Portabello Gourmet Mushrooms is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Traditional Portabello Gourmet Mushrooms maintains healthy mucous membranes.

Vitamin A in Traditional Portabello Gourmet Mushrooms helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Traditional Portabello Gourmet Mushrooms improves wound healing.

Vitamin A in Traditional Portabello Gourmet Mushrooms promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Traditional Portabello Gourmet Mushrooms may reduce the risk of macular degeneration.

Vitamin A in Traditional Portabello Gourmet Mushrooms, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 90 calories?

The amount of exercise required to burn off 1 mushroom Traditional Portabello Gourmet Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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