Tortilla à la farine
Common Food
10.83
% from protein69.26
% from carbs69.26
% from fatNutrition Facts
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Tortilla à la farine Nutrients FAQs
Nutrients
- Vitamin B-6:Tortilla à la farine has 0.0245 mg of Vitamin B-6.
- Tortilla à la farine has 19.11mg of Calcium.
- Tortilla à la farine has 234.22mg of Sodium, Na.
- Tortilla à la farine has 64.19mg of Potassium, K.
- Tortilla à la farine has 1.617mg of Iron.
What is the calorie content of Tortilla à la farine?
A typical serving 1 tortilla (49 grams) of Tortilla à la farine contains approximately 159 calories.
You can check the exact calorie content by logging Tortilla à la farine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortilla à la farine have?
The amount of fat in Tortilla à la farine depends on the ingredients and preparation method. On average, one serving 1 tortilla (49 grams) of Tortilla à la farine contains approximately 3.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortilla à la farine have?
The protein content in Tortilla à la farine depends on the ingredients exists in it. On average, 1 tortilla (49 grams) of Tortilla à la farine contains approximately 4.26 grams of protein.
Know your exact protein requirement and how much protein you get from Tortilla à la farine, Download Nutribit app for healthier you!
How much sugar does a Tortilla à la farine have?
On average, 1 tortilla (49 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla à la farine.
How Much carbohydrates (carbs) is in Tortilla à la farine?
The amount of carbohydrates (carbs) in Tortilla à la farine depends on its serving size and preparation. On average, 1 tortilla (49 grams) contains about 27.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortilla à la farine.
How Much Fiber is in Tortilla à la farine?
Tortilla à la farine contains approximately 1.62 grams of fiber in 1 tortilla (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla à la farine for healthier you!
What vitamins and minerals are in a Tortilla à la farine?
Vitamins in Tortilla à la farine:
Tortilla à la farine contains following minerals:
General
Does Tortilla à la farine contain caffeine?
Tortilla à la farine does not contain any caffeine.
Does Tortilla à la farine contain alcohol?
Tortilla à la farine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortilla à la farine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla à la farine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortilla à la farine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortilla à la farine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla à la farine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortilla à la farine for free?
Yes absolutely, Since Tortilla à la farine does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortilla à la farine with water tracking feature?
Tortilla à la farine does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tortilla à la farine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortilla à la farine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortilla à la farine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortilla à la farine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortilla à la farine
Folate in Tortilla à la farine supports DNA synthesis.
Vitamin B9 in Tortilla à la farine is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Tortilla à la farine promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Tortilla à la farine intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Tortilla à la farine helps prevent anemia.
Folate in Tortilla à la farine helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Tortilla à la farine supports heart health.
Vitamin B9 in Tortilla à la farine helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Tortilla à la farine improves brain function.
Folate in Tortilla à la farine plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Tortilla à la farine boosts immune function.
Adequate Boosts Immune Function in Tortilla à la farine supports immune function by helping in the production of white blood cells.
Folate in Tortilla à la farine promotes healthy skin and hair.
Vitamin B9 in Tortilla à la farine aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Tortilla à la farine regulates mood and mental health.
Folate in Tortilla à la farine helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Tortilla à la farine supports digestive health.
Folate in Tortilla à la farine promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Tortilla à la farine supports antioxidant protection.
Antioxidant Protection in Tortilla à la farine helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tortilla à la farine supports thyroid function.
Thyroid Function in Tortilla à la farine helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tortilla à la farine supports immune system health.
Immune System Support in Tortilla à la farine enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tortilla à la farine supports heart health.
Heart Health in Tortilla à la farine helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tortilla à la farine supports cancer prevention.
Cancer Prevention in Tortilla à la farine helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tortilla à la farine supports cognitive function.
Cognitive Function in Tortilla à la farine may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tortilla à la farine supports skin health.
Skin Health in Tortilla à la farine helps protect the skin from UV damage and supports wound healing.
Selenium in Tortilla à la farine supports reproductive health.
Reproductive Health in Tortilla à la farine regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tortilla à la farine provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tortilla à la farine helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 159 calories?
The amount of exercise required to burn off 1 tortilla Tortilla à la farine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.