Whole Food Antioxidant Bar, Fruits of Life

Garden of Life

Total Energy

250

kcal

75.1

% from carbs

6.53

% from protein

18.37

% from fats

In 64 g

% daily value


Total Fat

5g

7.7%


Saturated

1g

5%



Sodium, Na

20mg

0.9%



Total Carbohydrates

46g

16.7%


Fiber

2g

7.1%


Sugars

29g

58%


Protein

4g

8%






Calcium, Ca

39mg


Iron, Fe

0.9mg


Vitamin C, total ascorbic acid

144mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Food Antioxidant Bar, Fruits of Life

A typical serving 1 bar of Whole Food Antioxidant Bar, Fruits of Life (64 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Food Antioxidant Bar, Fruits of Life depends on the ingredients and preparation method. On average, one serving 1 bar (64 grams) of Whole Food Antioxidant Bar, Fruits of Life contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Food Antioxidant Bar, Fruits of Life depends on the ingredients exists in it. On average, 1 bar of Whole Food Antioxidant Bar, Fruits of Life (about 64 grams) contains approximately 4 grams of protein.

On average, 1 bar (about 64 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 64 grams) contains about 46 grams of carbohydrates.

Whole Food Antioxidant Bar, Fruits of Life contains approximately 2 grams of fiber in 1 bar (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 bar Whole Food Antioxidant Bar, Fruits of Life

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.