Perfect Food, Raw

Garden of Life

28.57

% from protein

71.43

% from carbs

71.43

% from fat

Perfect Food, Raw Nutrients FAQs

Nutrients

What is the calorie content of Perfect Food, Raw?

A typical serving 1 packet (8 grams) of Perfect Food, Raw contains approximately 25 calories.

You can check the exact calorie content by logging Perfect Food, Raw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Perfect Food, Raw have?

The amount of fat in Perfect Food, Raw depends on the ingredients and preparation method. On average, one serving 1 packet (8 grams) of Perfect Food, Raw contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Perfect Food, Raw have?

The protein content in Perfect Food, Raw depends on the ingredients exists in it. On average, 1 packet (8 grams) of Perfect Food, Raw contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Perfect Food, Raw, Download Nutribit app for healthier you!

How much sugar does a Perfect Food, Raw have?

On average, 1 packet (8 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Perfect Food, Raw.

How Much carbohydrates (carbs) is in Perfect Food, Raw?

The amount of carbohydrates (carbs) in Perfect Food, Raw depends on its serving size and preparation. On average, 1 packet (8 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Perfect Food, Raw.

How Much Fiber is in Perfect Food, Raw?

Perfect Food, Raw contains approximately 1 grams of fiber in 1 packet (8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Perfect Food, Raw for healthier you!

What vitamins and minerals are in a Perfect Food, Raw?

Vitamins in Perfect Food, Raw:

  • Vitamin A:Perfect Food, Raw has 250 IU of Vitamin A.
  • Vitamin C:Perfect Food, Raw has 24 mg of Vitamin C.

Perfect Food, Raw contains following minerals:

  • Perfect Food, Raw has 195mg of Calcium.
  • Perfect Food, Raw has 350mg of Potassium, K.
  • Perfect Food, Raw has 2.7mg of Iron.

General

Does Perfect Food, Raw contain caffeine?

Perfect Food, Raw does not contain any caffeine.

Does Perfect Food, Raw contain alcohol?

Perfect Food, Raw does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Perfect Food, Raw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perfect Food, Raw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Perfect Food, Raw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Perfect Food, Raw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perfect Food, Raw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Perfect Food, Raw for free?

Yes! Since Perfect Food, Raw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Perfect Food, Raw with water tracking feature?

Nutribit automatically calculates the water content of Perfect Food, Raw and adds it to your daily hydration log. Simply log Perfect Food, Raw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Perfect Food, Raw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Perfect Food, Raw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Perfect Food, Raw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Perfect Food, Raw data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Perfect Food, Raw

Calcium in Perfect Food, Raw supports bone health.

Calcium in Perfect Food, Raw is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Perfect Food, Raw supports muscle function.

Calcium in Perfect Food, Raw plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Perfect Food, Raw supports heart health.

Calcium in Perfect Food, Raw helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Perfect Food, Raw supports nerve transmission.

Calcium in Perfect Food, Raw is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Perfect Food, Raw supports blood clotting.

Calcium in Perfect Food, Raw is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Perfect Food, Raw supports hormonal secretion.

Calcium in Perfect Food, Raw regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Perfect Food, Raw supports weight management.

Calcium in Perfect Food, Raw may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Perfect Food, Raw supports dental health.

Calcium in Perfect Food, Raw strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Perfect Food, Raw supports blood pressure regulation.

Calcium in Perfect Food, Raw, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 25 calories?

The amount of exercise required to burn off 1 packet Perfect Food, Raw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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