Strawberry Optimum High Protein Shake

Optimum Nutrition

Total Energy

293.8

kcal

28.24

% from carbs

67.23

% from protein

4.54

% from fats

In 500 g

% daily value


Total Fat

1.5g

2.3%


Saturated

0.8g

4%



Sodium, Na

192mg

8.3%



Total Carbohydrates

21g

7.6%


Sugars

20g

40%


Protein

50g

100%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Optimum High Protein Shake

A typical serving 1 bottle of Strawberry Optimum High Protein Shake (500 grams) contains approximately 293.78 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Optimum High Protein Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (500 grams) of Strawberry Optimum High Protein Shake contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Optimum High Protein Shake depends on the ingredients exists in it. On average, 1 bottle of Strawberry Optimum High Protein Shake (about 500 grams) contains approximately 50 grams of protein.

On average, 1 bottle (about 500 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 500 grams) contains about 21 grams of carbohydrates.

Strawberry Optimum High Protein Shake contains approximately grams of fiber in 1 bottle (about 500 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 294 calories?

The amount of exercise required to burn off 1 bottle Strawberry Optimum High Protein Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.