Protein Plus Bar, Lemon Poppy Seed

PowerBar

Total Energy

200

kcal

41.15

% from carbs

32.92

% from protein

25.93

% from fats

In 60 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

130mg

5.7%

Total Carbohydrates

25g

9.1%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

20g

40%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Plus Bar, Lemon Poppy Seed

A typical serving 1 bar of Protein Plus Bar, Lemon Poppy Seed (60 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Plus Bar, Lemon Poppy Seed depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Protein Plus Bar, Lemon Poppy Seed contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Plus Bar, Lemon Poppy Seed depends on the ingredients exists in it. On average, 1 bar of Protein Plus Bar, Lemon Poppy Seed (about 60 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 60 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 25 grams of carbohydrates.

Protein Plus Bar, Lemon Poppy Seed contains approximately 5 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bar Protein Plus Bar, Lemon Poppy Seed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.