Protein Plus Bar, Lemon Poppy Seed

PowerBar

32.92

% from protein

41.15

% from carbs

41.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
200
% Daily value*

Total Fat 7 g
10.8%

Saturated 2.5 g
12.5%

Cholesterol 5 mg
1.7%

Sodium, Na 130 mg
5.7%

Total Carbohydrates 25 g
9.1%

Fiber 5 g
17.9%

Sugars 3 g
6%

Protein 20 g
40%

Vitamin A 0 IU

Vitamin C 2.4 mg

Calcium 130 mg

Iron 2.7 mg

Protein Plus Bar, Lemon Poppy Seed Nutrients FAQs

Nutrients

What is the calorie content of Protein Plus Bar, Lemon Poppy Seed?

A typical serving 1 bar (60 grams) of Protein Plus Bar, Lemon Poppy Seed contains approximately 200 calories.

You can check the exact calorie content by logging Protein Plus Bar, Lemon Poppy Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Plus Bar, Lemon Poppy Seed have?

The amount of fat in Protein Plus Bar, Lemon Poppy Seed depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Protein Plus Bar, Lemon Poppy Seed contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Plus Bar, Lemon Poppy Seed have?

The protein content in Protein Plus Bar, Lemon Poppy Seed depends on the ingredients exists in it. On average, 1 bar (60 grams) of Protein Plus Bar, Lemon Poppy Seed contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Plus Bar, Lemon Poppy Seed, Download Nutribit app for healthier you!

How much sugar does a Protein Plus Bar, Lemon Poppy Seed have?

On average, 1 bar (60 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Plus Bar, Lemon Poppy Seed.

How Much carbohydrates (carbs) is in Protein Plus Bar, Lemon Poppy Seed?

The amount of carbohydrates (carbs) in Protein Plus Bar, Lemon Poppy Seed depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Plus Bar, Lemon Poppy Seed.

How Much Fiber is in Protein Plus Bar, Lemon Poppy Seed?

Protein Plus Bar, Lemon Poppy Seed contains approximately 5 grams of fiber in 1 bar (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Plus Bar, Lemon Poppy Seed for healthier you!

What vitamins and minerals are in a Protein Plus Bar, Lemon Poppy Seed?

Vitamins in Protein Plus Bar, Lemon Poppy Seed:

  • Vitamin C:Protein Plus Bar, Lemon Poppy Seed has 2.4 mg of Vitamin C.

Protein Plus Bar, Lemon Poppy Seed contains following minerals:

  • Protein Plus Bar, Lemon Poppy Seed has 130mg of Calcium.
  • Protein Plus Bar, Lemon Poppy Seed has 130mg of Sodium, Na.
  • Protein Plus Bar, Lemon Poppy Seed has 2.7mg of Iron.

General

Does Protein Plus Bar, Lemon Poppy Seed contain caffeine?

Protein Plus Bar, Lemon Poppy Seed does not contain any caffeine.

Does Protein Plus Bar, Lemon Poppy Seed contain alcohol?

Protein Plus Bar, Lemon Poppy Seed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Plus Bar, Lemon Poppy Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Plus Bar, Lemon Poppy Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Plus Bar, Lemon Poppy Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Plus Bar, Lemon Poppy Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Plus Bar, Lemon Poppy Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Plus Bar, Lemon Poppy Seed for free?

Yes! Since Protein Plus Bar, Lemon Poppy Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Plus Bar, Lemon Poppy Seed with water tracking feature?

Nutribit automatically calculates the water content of Protein Plus Bar, Lemon Poppy Seed and adds it to your daily hydration log. Simply log Protein Plus Bar, Lemon Poppy Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Plus Bar, Lemon Poppy Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Plus Bar, Lemon Poppy Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Plus Bar, Lemon Poppy Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Plus Bar, Lemon Poppy Seed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Plus Bar, Lemon Poppy Seed

Protein in Protein Plus Bar, Lemon Poppy Seed supports building and repairing tissues.

Builds and repairs tissues in Protein Plus Bar, Lemon Poppy Seed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Plus Bar, Lemon Poppy Seed supports immune function.

Supports immune function in Protein Plus Bar, Lemon Poppy Seed is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Plus Bar, Lemon Poppy Seed helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Plus Bar, Lemon Poppy Seed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Plus Bar, Lemon Poppy Seed provides energy.

Provides energy in Protein Plus Bar, Lemon Poppy Seed can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Plus Bar, Lemon Poppy Seed supports muscle growth and strength.

Supports muscle growth and strength in Protein Plus Bar, Lemon Poppy Seed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Plus Bar, Lemon Poppy Seed helps in weight management.

Helps in weight management in Protein Plus Bar, Lemon Poppy Seed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Plus Bar, Lemon Poppy Seed aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Plus Bar, Lemon Poppy Seed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Plus Bar, Lemon Poppy Seed supports bone health.

Supports bone health in Protein Plus Bar, Lemon Poppy Seed plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Plus Bar, Lemon Poppy Seed improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Plus Bar, Lemon Poppy Seed is essential for the health and growth of hair, skin, and nails.

Protein in Protein Plus Bar, Lemon Poppy Seed regulates blood sugar levels.

Regulates blood sugar levels in Protein Plus Bar, Lemon Poppy Seed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Plus Bar, Lemon Poppy Seed supports digestion.

Fiber in Protein Plus Bar, Lemon Poppy Seed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Plus Bar, Lemon Poppy Seed supports heart health.

Soluble fiber in Protein Plus Bar, Lemon Poppy Seed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Plus Bar, Lemon Poppy Seed aids in weight management.

Fiber-rich foods in Protein Plus Bar, Lemon Poppy Seed increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Plus Bar, Lemon Poppy Seed regulates blood sugar.

Fiber in Protein Plus Bar, Lemon Poppy Seed helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Plus Bar, Lemon Poppy Seed promotes gut health.

Fiber in Protein Plus Bar, Lemon Poppy Seed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Plus Bar, Lemon Poppy Seed lowers the risk of colon cancer.

A high-fiber diet from Protein Plus Bar, Lemon Poppy Seed is linked to a reduced risk of colon cancer.

Fiber in Protein Plus Bar, Lemon Poppy Seed improves skin health.

Fiber in Protein Plus Bar, Lemon Poppy Seed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Plus Bar, Lemon Poppy Seed helps lower blood pressure.

Adequate fiber in Protein Plus Bar, Lemon Poppy Seed may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Plus Bar, Lemon Poppy Seed boosts immune function.

Fiber in Protein Plus Bar, Lemon Poppy Seed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Plus Bar, Lemon Poppy Seed reduces the risk of type 2 diabetes.

Fiber in Protein Plus Bar, Lemon Poppy Seed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Protein Plus Bar, Lemon Poppy Seed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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