Rice Porridge with Abalone
Ottogi
8.38
% from protein39.79
% from carbs39.79
% from fatNutrition Facts
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Rice Porridge with Abalone Nutrients FAQs
Nutrients
- Rice Porridge with Abalone has 10mg of Calcium.
- Rice Porridge with Abalone has 660mg of Sodium, Na.
- Rice Porridge with Abalone has 70mg of Potassium, K.
What is the calorie content of Rice Porridge with Abalone?
A typical serving 1 cup (285 grams) of Rice Porridge with Abalone contains approximately 190 calories.
You can check the exact calorie content by logging Rice Porridge with Abalone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice Porridge with Abalone have?
The amount of fat in Rice Porridge with Abalone depends on the ingredients and preparation method. On average, one serving 1 cup (285 grams) of Rice Porridge with Abalone contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice Porridge with Abalone have?
The protein content in Rice Porridge with Abalone depends on the ingredients exists in it. On average, 1 cup (285 grams) of Rice Porridge with Abalone contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Rice Porridge with Abalone, Download Nutribit app for healthier you!
How much sugar does a Rice Porridge with Abalone have?
On average, 1 cup (285 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Porridge with Abalone.
How Much carbohydrates (carbs) is in Rice Porridge with Abalone?
The amount of carbohydrates (carbs) in Rice Porridge with Abalone depends on its serving size and preparation. On average, 1 cup (285 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice Porridge with Abalone.
How Much Fiber is in Rice Porridge with Abalone?
Rice Porridge with Abalone contains approximately 0 grams of fiber in 1 cup (285 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Porridge with Abalone for healthier you!
What vitamins and minerals are in a Rice Porridge with Abalone?
Rice Porridge with Abalone contains following minerals:
General
Does Rice Porridge with Abalone contain caffeine?
Rice Porridge with Abalone does not contain any caffeine.
Does Rice Porridge with Abalone contain alcohol?
Rice Porridge with Abalone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice Porridge with Abalone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Porridge with Abalone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice Porridge with Abalone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice Porridge with Abalone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Porridge with Abalone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice Porridge with Abalone for free?
Yes absolutely, Since Rice Porridge with Abalone does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice Porridge with Abalone with water tracking feature?
Rice Porridge with Abalone does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rice Porridge with Abalone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice Porridge with Abalone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice Porridge with Abalone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice Porridge with Abalone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice Porridge with Abalone
Sodium, Na in Rice Porridge with Abalone supports fluid balance.
Maintains Fluid Balance in Rice Porridge with Abalone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice Porridge with Abalone supports nerve function.
Supports Nerve Function in Rice Porridge with Abalone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice Porridge with Abalone helps regulate blood pressure.
Regulates Blood Pressure in Rice Porridge with Abalone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice Porridge with Abalone supports muscle function.
Aids Muscle Function in Rice Porridge with Abalone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice Porridge with Abalone aids nutrient absorption.
Improves Nutrient Absorption in Rice Porridge with Abalone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice Porridge with Abalone helps balance pH levels.
Balances pH Levels in Rice Porridge with Abalone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice Porridge with Abalone supports bone health.
Supports Bone Health in Rice Porridge with Abalone helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Rice Porridge with Abalone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.