Tuna & Kimchi with Mozzarella, Frozen Cooked Rice
Ottogi
10.81
% from protein64.86
% from carbs64.86
% from fatNutrition Facts
More items Like Tuna & Kimchi with Mozzarella, Frozen Cooked Rice
Kimchi & Tuna Sauce Topped Bowl Rice
Ottogi
Cooked Black Rice
Ottogi
Cooked Brown Rice
Ottogi
Simply Kimchi-Jeon Mix
Ottogi
Pork Loin Fritter with Mozzarella Cheese
Ottogi
Jumbo Mandu Kimchi & Pork Dumplings
Ottogi
Rice Porridge with Abalone
Ottogi
Red Pepper Tuna
Ottogi
Frozen Pizza & Spaghetti
Ottogi
Tuna with Kimchi Sauce
Dong Won
Rice Cake Soup
Ottogi
Noodle Snack, Spicy Rice Cake Flavor
Ottogi
Spicy Sauce with Octopus
Ottogi
Kimchi Fried Rice with Cheese
Bb.q Chicken
Kimchi Rice Bento with Bacon
Suji's Korean Cuisine
Vegetable Dumpling, Cooked Kimchi
Unknown
Fried Rice, Kimchi
Shirakiku
Kimchi Fried Rice
Main Course, Spicy, Savory
Kimchi Fried Rice
Rice, Spicy, savory
Cooked Rice with Black Rice
CJ Foods
Tuna Salad with Rice
Nixe
House Fried Rice with Kimchi Bacon
Bonchon
Flavored Soup, Rice Noodles with Kimchi
Assi Brand
Tuna & Kimchi with Mozzarella, Frozen Cooked Rice Nutrients FAQs
Nutrients
- Tuna & Kimchi with Mozzarella, Frozen Cooked Rice has 210mg of Calcium.
- Tuna & Kimchi with Mozzarella, Frozen Cooked Rice has 670mg of Sodium, Na.
- Tuna & Kimchi with Mozzarella, Frozen Cooked Rice has 240mg of Potassium, K.
- Tuna & Kimchi with Mozzarella, Frozen Cooked Rice has 0.4mg of Iron.
What is the calorie content of Tuna & Kimchi with Mozzarella, Frozen Cooked Rice?
A typical serving 7.9 oz (225 grams) of Tuna & Kimchi with Mozzarella, Frozen Cooked Rice contains approximately 440 calories.
You can check the exact calorie content by logging Tuna & Kimchi with Mozzarella, Frozen Cooked Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna & Kimchi with Mozzarella, Frozen Cooked Rice have?
The amount of fat in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice depends on the ingredients and preparation method. On average, one serving 7.9 oz (225 grams) of Tuna & Kimchi with Mozzarella, Frozen Cooked Rice contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna & Kimchi with Mozzarella, Frozen Cooked Rice have?
The protein content in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice depends on the ingredients exists in it. On average, 7.9 oz (225 grams) of Tuna & Kimchi with Mozzarella, Frozen Cooked Rice contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna & Kimchi with Mozzarella, Frozen Cooked Rice, Download Nutribit app for healthier you!
How much sugar does a Tuna & Kimchi with Mozzarella, Frozen Cooked Rice have?
On average, 7.9 oz (225 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna & Kimchi with Mozzarella, Frozen Cooked Rice.
How Much carbohydrates (carbs) is in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice?
The amount of carbohydrates (carbs) in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice depends on its serving size and preparation. On average, 7.9 oz (225 grams) contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna & Kimchi with Mozzarella, Frozen Cooked Rice.
How Much Fiber is in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice?
Tuna & Kimchi with Mozzarella, Frozen Cooked Rice contains approximately 0 grams of fiber in 7.9 oz (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna & Kimchi with Mozzarella, Frozen Cooked Rice for healthier you!
What vitamins and minerals are in a Tuna & Kimchi with Mozzarella, Frozen Cooked Rice?
Tuna & Kimchi with Mozzarella, Frozen Cooked Rice contains following minerals:
General
Does Tuna & Kimchi with Mozzarella, Frozen Cooked Rice contain caffeine?
Tuna & Kimchi with Mozzarella, Frozen Cooked Rice does not contain any caffeine.
Does Tuna & Kimchi with Mozzarella, Frozen Cooked Rice contain alcohol?
Tuna & Kimchi with Mozzarella, Frozen Cooked Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna & Kimchi with Mozzarella, Frozen Cooked Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna & Kimchi with Mozzarella, Frozen Cooked Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna & Kimchi with Mozzarella, Frozen Cooked Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna & Kimchi with Mozzarella, Frozen Cooked Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna & Kimchi with Mozzarella, Frozen Cooked Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna & Kimchi with Mozzarella, Frozen Cooked Rice for free?
Yes! Since Tuna & Kimchi with Mozzarella, Frozen Cooked Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna & Kimchi with Mozzarella, Frozen Cooked Rice with water tracking feature?
Nutribit automatically calculates the water content of Tuna & Kimchi with Mozzarella, Frozen Cooked Rice and adds it to your daily hydration log. Simply log Tuna & Kimchi with Mozzarella, Frozen Cooked Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna & Kimchi with Mozzarella, Frozen Cooked Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna & Kimchi with Mozzarella, Frozen Cooked Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna & Kimchi with Mozzarella, Frozen Cooked Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna & Kimchi with Mozzarella, Frozen Cooked Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna & Kimchi with Mozzarella, Frozen Cooked Rice
Total Carbohydrates in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tuna & Kimchi with Mozzarella, Frozen Cooked Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tuna & Kimchi with Mozzarella, Frozen Cooked Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tuna & Kimchi with Mozzarella, Frozen Cooked Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Tuna & Kimchi with Mozzarella, Frozen Cooked Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice enhances brain function and helps improve memory and focus.
Glucose from Tuna & Kimchi with Mozzarella, Frozen Cooked Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tuna & Kimchi with Mozzarella, Frozen Cooked Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tuna & Kimchi with Mozzarella, Frozen Cooked Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice supports building and repairing tissues.
Builds and repairs tissues in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice supports immune function.
Supports immune function in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice provides energy.
Provides energy in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice supports muscle growth and strength.
Supports muscle growth and strength in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice helps in weight management.
Helps in weight management in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice supports bone health.
Supports bone health in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice is essential for the health and growth of hair, skin, and nails.
Protein in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice regulates blood sugar levels.
Regulates blood sugar levels in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice supports bone health.
Calcium in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice supports muscle function.
Calcium in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice supports heart health.
Calcium in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice supports nerve transmission.
Calcium in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice supports blood clotting.
Calcium in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice supports hormonal secretion.
Calcium in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice supports weight management.
Calcium in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice supports dental health.
Calcium in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice supports blood pressure regulation.
Calcium in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice supports fluid balance.
Maintains Fluid Balance in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice supports nerve function.
Supports Nerve Function in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice helps regulate blood pressure.
Regulates Blood Pressure in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice supports muscle function.
Aids Muscle Function in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice aids nutrient absorption.
Improves Nutrient Absorption in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice helps balance pH levels.
Balances pH Levels in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice supports bone health.
Supports Bone Health in Tuna & Kimchi with Mozzarella, Frozen Cooked Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 7.9 oz Tuna & Kimchi with Mozzarella, Frozen Cooked Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.