Kimchi & Tuna Sauce Topped Bowl Rice

Ottogi

Total Energy

380

kcal

62.83

% from carbs

13.61

% from protein

23.56

% from fats

In 280 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Cholesterol

20mg

6.7%

Sodium, Na

860mg

37.4%

Total Carbohydrates

60g

21.8%

Sugars

7g

14%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kimchi & Tuna Sauce Topped Bowl Rice

A typical serving 1 pouch of Kimchi & Tuna Sauce Topped Bowl Rice (280 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kimchi & Tuna Sauce Topped Bowl Rice depends on the ingredients and preparation method. On average, one serving 1 pouch (280 grams) of Kimchi & Tuna Sauce Topped Bowl Rice contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kimchi & Tuna Sauce Topped Bowl Rice depends on the ingredients exists in it. On average, 1 pouch of Kimchi & Tuna Sauce Topped Bowl Rice (about 280 grams) contains approximately 13 grams of protein.

On average, 1 pouch (about 280 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 280 grams) contains about 60 grams of carbohydrates.

Kimchi & Tuna Sauce Topped Bowl Rice contains approximately 0 grams of fiber in 1 pouch (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 pouch Kimchi & Tuna Sauce Topped Bowl Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.