Kimchi & Tuna Sauce Topped Bowl Rice
Ottogi
13.61
% from protein62.83
% from carbs62.83
% from fatNutrition Facts
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Kimchi & Tuna Sauce Topped Bowl Rice Nutrients FAQs
Nutrients
- Kimchi & Tuna Sauce Topped Bowl Rice has 860mg of Sodium, Na.
What is the calorie content of Kimchi & Tuna Sauce Topped Bowl Rice?
A typical serving 1 pouch (280 grams) of Kimchi & Tuna Sauce Topped Bowl Rice contains approximately 380 calories.
You can check the exact calorie content by logging Kimchi & Tuna Sauce Topped Bowl Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kimchi & Tuna Sauce Topped Bowl Rice have?
The amount of fat in Kimchi & Tuna Sauce Topped Bowl Rice depends on the ingredients and preparation method. On average, one serving 1 pouch (280 grams) of Kimchi & Tuna Sauce Topped Bowl Rice contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kimchi & Tuna Sauce Topped Bowl Rice have?
The protein content in Kimchi & Tuna Sauce Topped Bowl Rice depends on the ingredients exists in it. On average, 1 pouch (280 grams) of Kimchi & Tuna Sauce Topped Bowl Rice contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Kimchi & Tuna Sauce Topped Bowl Rice, Download Nutribit app for healthier you!
How much sugar does a Kimchi & Tuna Sauce Topped Bowl Rice have?
On average, 1 pouch (280 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kimchi & Tuna Sauce Topped Bowl Rice.
How Much carbohydrates (carbs) is in Kimchi & Tuna Sauce Topped Bowl Rice?
The amount of carbohydrates (carbs) in Kimchi & Tuna Sauce Topped Bowl Rice depends on its serving size and preparation. On average, 1 pouch (280 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kimchi & Tuna Sauce Topped Bowl Rice.
How Much Fiber is in Kimchi & Tuna Sauce Topped Bowl Rice?
Kimchi & Tuna Sauce Topped Bowl Rice contains approximately 0 grams of fiber in 1 pouch (280 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kimchi & Tuna Sauce Topped Bowl Rice for healthier you!
What vitamins and minerals are in a Kimchi & Tuna Sauce Topped Bowl Rice?
Kimchi & Tuna Sauce Topped Bowl Rice contains following minerals:
General
Does Kimchi & Tuna Sauce Topped Bowl Rice contain caffeine?
Kimchi & Tuna Sauce Topped Bowl Rice does not contain any caffeine.
Does Kimchi & Tuna Sauce Topped Bowl Rice contain alcohol?
Kimchi & Tuna Sauce Topped Bowl Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kimchi & Tuna Sauce Topped Bowl Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kimchi & Tuna Sauce Topped Bowl Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kimchi & Tuna Sauce Topped Bowl Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kimchi & Tuna Sauce Topped Bowl Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kimchi & Tuna Sauce Topped Bowl Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kimchi & Tuna Sauce Topped Bowl Rice for free?
Yes! Since Kimchi & Tuna Sauce Topped Bowl Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kimchi & Tuna Sauce Topped Bowl Rice with water tracking feature?
Nutribit automatically calculates the water content of Kimchi & Tuna Sauce Topped Bowl Rice and adds it to your daily hydration log. Simply log Kimchi & Tuna Sauce Topped Bowl Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kimchi & Tuna Sauce Topped Bowl Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kimchi & Tuna Sauce Topped Bowl Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kimchi & Tuna Sauce Topped Bowl Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kimchi & Tuna Sauce Topped Bowl Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kimchi & Tuna Sauce Topped Bowl Rice
Total Carbohydrates in Kimchi & Tuna Sauce Topped Bowl Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kimchi & Tuna Sauce Topped Bowl Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kimchi & Tuna Sauce Topped Bowl Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kimchi & Tuna Sauce Topped Bowl Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kimchi & Tuna Sauce Topped Bowl Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kimchi & Tuna Sauce Topped Bowl Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kimchi & Tuna Sauce Topped Bowl Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kimchi & Tuna Sauce Topped Bowl Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kimchi & Tuna Sauce Topped Bowl Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Kimchi & Tuna Sauce Topped Bowl Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kimchi & Tuna Sauce Topped Bowl Rice enhances brain function and helps improve memory and focus.
Glucose from Kimchi & Tuna Sauce Topped Bowl Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kimchi & Tuna Sauce Topped Bowl Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kimchi & Tuna Sauce Topped Bowl Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kimchi & Tuna Sauce Topped Bowl Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Kimchi & Tuna Sauce Topped Bowl Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kimchi & Tuna Sauce Topped Bowl Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kimchi & Tuna Sauce Topped Bowl Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kimchi & Tuna Sauce Topped Bowl Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kimchi & Tuna Sauce Topped Bowl Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Kimchi & Tuna Sauce Topped Bowl Rice supports building and repairing tissues.
Builds and repairs tissues in Kimchi & Tuna Sauce Topped Bowl Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kimchi & Tuna Sauce Topped Bowl Rice supports immune function.
Supports immune function in Kimchi & Tuna Sauce Topped Bowl Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kimchi & Tuna Sauce Topped Bowl Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kimchi & Tuna Sauce Topped Bowl Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kimchi & Tuna Sauce Topped Bowl Rice provides energy.
Provides energy in Kimchi & Tuna Sauce Topped Bowl Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kimchi & Tuna Sauce Topped Bowl Rice supports muscle growth and strength.
Supports muscle growth and strength in Kimchi & Tuna Sauce Topped Bowl Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kimchi & Tuna Sauce Topped Bowl Rice helps in weight management.
Helps in weight management in Kimchi & Tuna Sauce Topped Bowl Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kimchi & Tuna Sauce Topped Bowl Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kimchi & Tuna Sauce Topped Bowl Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kimchi & Tuna Sauce Topped Bowl Rice supports bone health.
Supports bone health in Kimchi & Tuna Sauce Topped Bowl Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kimchi & Tuna Sauce Topped Bowl Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Kimchi & Tuna Sauce Topped Bowl Rice is essential for the health and growth of hair, skin, and nails.
Protein in Kimchi & Tuna Sauce Topped Bowl Rice regulates blood sugar levels.
Regulates blood sugar levels in Kimchi & Tuna Sauce Topped Bowl Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kimchi & Tuna Sauce Topped Bowl Rice supports fluid balance.
Maintains Fluid Balance in Kimchi & Tuna Sauce Topped Bowl Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kimchi & Tuna Sauce Topped Bowl Rice supports nerve function.
Supports Nerve Function in Kimchi & Tuna Sauce Topped Bowl Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kimchi & Tuna Sauce Topped Bowl Rice helps regulate blood pressure.
Regulates Blood Pressure in Kimchi & Tuna Sauce Topped Bowl Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kimchi & Tuna Sauce Topped Bowl Rice supports muscle function.
Aids Muscle Function in Kimchi & Tuna Sauce Topped Bowl Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kimchi & Tuna Sauce Topped Bowl Rice aids nutrient absorption.
Improves Nutrient Absorption in Kimchi & Tuna Sauce Topped Bowl Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kimchi & Tuna Sauce Topped Bowl Rice helps balance pH levels.
Balances pH Levels in Kimchi & Tuna Sauce Topped Bowl Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kimchi & Tuna Sauce Topped Bowl Rice supports bone health.
Supports Bone Health in Kimchi & Tuna Sauce Topped Bowl Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 pouch Kimchi & Tuna Sauce Topped Bowl Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.