Basmati Supreme Rice
Jyoti Natural Foods
8.16
% from protein91.84
% from carbs91.84
% from fatNutrition Facts
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Basmati Supreme Rice Nutrients FAQs
Nutrients
- Basmati Supreme Rice has 20mg of Calcium.
- Basmati Supreme Rice has 0.36mg of Iron.
What is the calorie content of Basmati Supreme Rice?
A typical serving 2 oz (57 grams) of Basmati Supreme Rice contains approximately 210 calories.
You can check the exact calorie content by logging Basmati Supreme Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Basmati Supreme Rice have?
The amount of fat in Basmati Supreme Rice depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Basmati Supreme Rice contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Basmati Supreme Rice have?
The protein content in Basmati Supreme Rice depends on the ingredients exists in it. On average, 2 oz (57 grams) of Basmati Supreme Rice contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Basmati Supreme Rice, Download Nutribit app for healthier you!
How much sugar does a Basmati Supreme Rice have?
On average, 2 oz (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basmati Supreme Rice.
How Much carbohydrates (carbs) is in Basmati Supreme Rice?
The amount of carbohydrates (carbs) in Basmati Supreme Rice depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Basmati Supreme Rice.
How Much Fiber is in Basmati Supreme Rice?
Basmati Supreme Rice contains approximately 1 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Basmati Supreme Rice for healthier you!
What vitamins and minerals are in a Basmati Supreme Rice?
Basmati Supreme Rice contains following minerals:
General
Does Basmati Supreme Rice contain caffeine?
Basmati Supreme Rice does not contain any caffeine.
Does Basmati Supreme Rice contain alcohol?
Basmati Supreme Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Basmati Supreme Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basmati Supreme Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Basmati Supreme Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Basmati Supreme Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basmati Supreme Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Basmati Supreme Rice for free?
Yes absolutely, Since Basmati Supreme Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Basmati Supreme Rice with water tracking feature?
Basmati Supreme Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Basmati Supreme Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Basmati Supreme Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Basmati Supreme Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Basmati Supreme Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Basmati Supreme Rice
Total Carbohydrates in Basmati Supreme Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Basmati Supreme Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Basmati Supreme Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Basmati Supreme Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Basmati Supreme Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Basmati Supreme Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Basmati Supreme Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Basmati Supreme Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Basmati Supreme Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Basmati Supreme Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Basmati Supreme Rice enhances brain function and helps improve memory and focus.
Glucose from Basmati Supreme Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Basmati Supreme Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Basmati Supreme Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Basmati Supreme Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Basmati Supreme Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Basmati Supreme Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Basmati Supreme Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Basmati Supreme Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Basmati Supreme Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 2 oz Basmati Supreme Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.