Smart Chicken Parm

Eat Fit Go

28.75

% from protein

54.38

% from carbs

54.38

% from fat

Smart Chicken Parm Nutrients FAQs

Nutrients

What is the calorie content of Smart Chicken Parm?

A typical serving 1 container (390 grams) of Smart Chicken Parm contains approximately 640 calories.

You can check the exact calorie content by logging Smart Chicken Parm in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smart Chicken Parm have?

The amount of fat in Smart Chicken Parm depends on the ingredients and preparation method. On average, one serving 1 container (390 grams) of Smart Chicken Parm contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smart Chicken Parm have?

The protein content in Smart Chicken Parm depends on the ingredients exists in it. On average, 1 container (390 grams) of Smart Chicken Parm contains approximately 46 grams of protein.

Know your exact protein requirement and how much protein you get from Smart Chicken Parm, Download Nutribit app for healthier you!

How much sugar does a Smart Chicken Parm have?

On average, 1 container (390 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smart Chicken Parm.

How Much carbohydrates (carbs) is in Smart Chicken Parm?

The amount of carbohydrates (carbs) in Smart Chicken Parm depends on its serving size and preparation. On average, 1 container (390 grams) contains about 87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smart Chicken Parm.

How Much Fiber is in Smart Chicken Parm?

Smart Chicken Parm contains approximately 4 grams of fiber in 1 container (390 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smart Chicken Parm for healthier you!

What vitamins and minerals are in a Smart Chicken Parm?

Smart Chicken Parm contains following minerals:

  • Smart Chicken Parm has 260mg of Calcium.
  • Smart Chicken Parm has 1010mg of Sodium, Na.
  • Smart Chicken Parm has 1006mg of Potassium, K.
  • Smart Chicken Parm has 1.8mg of Iron.

General

Does Smart Chicken Parm contain caffeine?

Smart Chicken Parm does not contain any caffeine.

Does Smart Chicken Parm contain alcohol?

Smart Chicken Parm does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smart Chicken Parm?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smart Chicken Parm and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smart Chicken Parm quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smart Chicken Parm in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smart Chicken Parm and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smart Chicken Parm for free?

Yes! Since Smart Chicken Parm contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smart Chicken Parm with water tracking feature?

Nutribit automatically calculates the water content of Smart Chicken Parm and adds it to your daily hydration log. Simply log Smart Chicken Parm in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smart Chicken Parm as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smart Chicken Parm and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smart Chicken Parm nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smart Chicken Parm data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smart Chicken Parm

Calcium and Potassium, K in Smart Chicken Parm supports bone health.

  • Calcium in Smart Chicken Parm is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Smart Chicken Parm helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Smart Chicken Parm supports muscle function.

  • Calcium in Smart Chicken Parm plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Smart Chicken Parm plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Smart Chicken Parm provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Smart Chicken Parm are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Smart Chicken Parm supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Smart Chicken Parm aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Smart Chicken Parm helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Smart Chicken Parm help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Smart Chicken Parm helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Smart Chicken Parm can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Smart Chicken Parm aids weight management by helping you feel full longer.

Fiber-rich carbs from Smart Chicken Parm help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Smart Chicken Parm enhances brain function and helps improve memory and focus.

Glucose from Smart Chicken Parm is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Smart Chicken Parm boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Smart Chicken Parm provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Smart Chicken Parm promotes gut health by feeding beneficial gut bacteria.

Fiber in Smart Chicken Parm serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Smart Chicken Parm improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Smart Chicken Parm support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Smart Chicken Parm helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Smart Chicken Parm, help regulate blood pressure and reduce hypertension risk.

Protein in Smart Chicken Parm supports building and repairing tissues.

Builds and repairs tissues in Smart Chicken Parm is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smart Chicken Parm supports immune function.

Supports immune function in Smart Chicken Parm is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smart Chicken Parm helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smart Chicken Parm is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smart Chicken Parm provides energy.

Provides energy in Smart Chicken Parm can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smart Chicken Parm supports muscle growth and strength.

Supports muscle growth and strength in Smart Chicken Parm is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smart Chicken Parm helps in weight management.

Helps in weight management in Smart Chicken Parm promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smart Chicken Parm aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smart Chicken Parm is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smart Chicken Parm supports bone health.

Supports bone health in Smart Chicken Parm plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smart Chicken Parm improves skin, hair, and nails.

Improves skin, hair, and nails in Smart Chicken Parm is essential for the health and growth of hair, skin, and nails.

Protein in Smart Chicken Parm regulates blood sugar levels.

Regulates blood sugar levels in Smart Chicken Parm helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Smart Chicken Parm supports heart health.

Calcium in Smart Chicken Parm helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Smart Chicken Parm supports nerve transmission.

Calcium in Smart Chicken Parm is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Smart Chicken Parm supports blood clotting.

Calcium in Smart Chicken Parm is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Smart Chicken Parm supports hormonal secretion.

Calcium in Smart Chicken Parm regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Smart Chicken Parm supports weight management.

Calcium in Smart Chicken Parm may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Smart Chicken Parm supports dental health.

Calcium in Smart Chicken Parm strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Smart Chicken Parm supports blood pressure regulation.

Calcium in Smart Chicken Parm, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Smart Chicken Parm supports fluid balance.

Maintains Fluid Balance in Smart Chicken Parm helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smart Chicken Parm supports nerve function.

Supports Nerve Function in Smart Chicken Parm helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smart Chicken Parm helps regulate blood pressure.

Regulates Blood Pressure in Smart Chicken Parm helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smart Chicken Parm supports muscle function.

Aids Muscle Function in Smart Chicken Parm helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smart Chicken Parm aids nutrient absorption.

Improves Nutrient Absorption in Smart Chicken Parm assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smart Chicken Parm helps balance pH levels.

Balances pH Levels in Smart Chicken Parm helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smart Chicken Parm supports bone health.

Supports Bone Health in Smart Chicken Parm helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Smart Chicken Parm supports heart health.

Supports Heart Health in Smart Chicken Parm helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Smart Chicken Parm supports fluid balance.

Fluid Balance in Smart Chicken Parm helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Smart Chicken Parm supports nerve function.

Nerve Function in Smart Chicken Parm is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Smart Chicken Parm reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Smart Chicken Parm may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Smart Chicken Parm helps regulate blood sugar.

Regulates Blood Sugar in Smart Chicken Parm helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Smart Chicken Parm reduces water retention.

Reduces Water Retention in Smart Chicken Parm helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Smart Chicken Parm helps reduce hypertension.

Adequate Reduces Hypertension in Smart Chicken Parm intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 640 calories?

The amount of exercise required to burn off 1 container Smart Chicken Parm

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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