Tuna, Lemon and Pepper
Wild Vines
59.35
% from protein15.79
% from carbs15.79
% from fatNutrition Facts
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Tuna, Lemon and Pepper Nutrients FAQs
Nutrients
- Tuna, Lemon and Pepper has 400mg of Sodium, Na.
What is the calorie content of Tuna, Lemon and Pepper?
A typical serving 95 g (95 grams) of Tuna, Lemon and Pepper contains approximately 128 calories.
You can check the exact calorie content by logging Tuna, Lemon and Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna, Lemon and Pepper have?
The amount of fat in Tuna, Lemon and Pepper depends on the ingredients and preparation method. On average, one serving 95 g (95 grams) of Tuna, Lemon and Pepper contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna, Lemon and Pepper have?
The protein content in Tuna, Lemon and Pepper depends on the ingredients exists in it. On average, 95 g (95 grams) of Tuna, Lemon and Pepper contains approximately 18.8 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna, Lemon and Pepper, Download Nutribit app for healthier you!
How much sugar does a Tuna, Lemon and Pepper have?
On average, 95 g (95 grams) contains about 4.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, Lemon and Pepper.
How Much carbohydrates (carbs) is in Tuna, Lemon and Pepper?
The amount of carbohydrates (carbs) in Tuna, Lemon and Pepper depends on its serving size and preparation. On average, 95 g (95 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna, Lemon and Pepper.
How Much Fiber is in Tuna, Lemon and Pepper?
Tuna, Lemon and Pepper contains approximately 1 grams of fiber in 95 g (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, Lemon and Pepper for healthier you!
What vitamins and minerals are in a Tuna, Lemon and Pepper?
Tuna, Lemon and Pepper contains following minerals:
General
Does Tuna, Lemon and Pepper contain caffeine?
Tuna, Lemon and Pepper does not contain any caffeine.
Does Tuna, Lemon and Pepper contain alcohol?
Tuna, Lemon and Pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna, Lemon and Pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, Lemon and Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna, Lemon and Pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna, Lemon and Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, Lemon and Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna, Lemon and Pepper for free?
Yes! Since Tuna, Lemon and Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna, Lemon and Pepper with water tracking feature?
Nutribit automatically calculates the water content of Tuna, Lemon and Pepper and adds it to your daily hydration log. Simply log Tuna, Lemon and Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna, Lemon and Pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna, Lemon and Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna, Lemon and Pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna, Lemon and Pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna, Lemon and Pepper
Protein in Tuna, Lemon and Pepper supports building and repairing tissues.
Builds and repairs tissues in Tuna, Lemon and Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna, Lemon and Pepper supports immune function.
Supports immune function in Tuna, Lemon and Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna, Lemon and Pepper helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna, Lemon and Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna, Lemon and Pepper provides energy.
Provides energy in Tuna, Lemon and Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna, Lemon and Pepper supports muscle growth and strength.
Supports muscle growth and strength in Tuna, Lemon and Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna, Lemon and Pepper helps in weight management.
Helps in weight management in Tuna, Lemon and Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna, Lemon and Pepper aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna, Lemon and Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna, Lemon and Pepper supports bone health.
Supports bone health in Tuna, Lemon and Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna, Lemon and Pepper improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna, Lemon and Pepper is essential for the health and growth of hair, skin, and nails.
Protein in Tuna, Lemon and Pepper regulates blood sugar levels.
Regulates blood sugar levels in Tuna, Lemon and Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna, Lemon and Pepper supports fluid balance.
Maintains Fluid Balance in Tuna, Lemon and Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna, Lemon and Pepper supports nerve function.
Supports Nerve Function in Tuna, Lemon and Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna, Lemon and Pepper helps regulate blood pressure.
Regulates Blood Pressure in Tuna, Lemon and Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna, Lemon and Pepper supports muscle function.
Aids Muscle Function in Tuna, Lemon and Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna, Lemon and Pepper aids nutrient absorption.
Improves Nutrient Absorption in Tuna, Lemon and Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna, Lemon and Pepper helps balance pH levels.
Balances pH Levels in Tuna, Lemon and Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna, Lemon and Pepper supports bone health.
Supports Bone Health in Tuna, Lemon and Pepper helps retain calcium and prevent the loss of bone density over time.
How to burn 128 calories?
The amount of exercise required to burn off 95 g Tuna, Lemon and Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.