Tuna, Onion and Tomato Savoury Sauce
Wild Vines
34.29
% from protein22.86
% from carbs22.86
% from fatNutrition Facts
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Tuna, Onion and Tomato Savoury Sauce Nutrients FAQs
Nutrients
- Tuna, Onion and Tomato Savoury Sauce has 456mg of Sodium, Na.
What is the calorie content of Tuna, Onion and Tomato Savoury Sauce?
A typical serving 95 g serving (95 grams) of Tuna, Onion and Tomato Savoury Sauce contains approximately 116 calories.
You can check the exact calorie content by logging Tuna, Onion and Tomato Savoury Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna, Onion and Tomato Savoury Sauce have?
The amount of fat in Tuna, Onion and Tomato Savoury Sauce depends on the ingredients and preparation method. On average, one serving 95 g serving (95 grams) of Tuna, Onion and Tomato Savoury Sauce contains approximately 5.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna, Onion and Tomato Savoury Sauce have?
The protein content in Tuna, Onion and Tomato Savoury Sauce depends on the ingredients exists in it. On average, 95 g serving (95 grams) of Tuna, Onion and Tomato Savoury Sauce contains approximately 9.9 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna, Onion and Tomato Savoury Sauce, Download Nutribit app for healthier you!
How much sugar does a Tuna, Onion and Tomato Savoury Sauce have?
On average, 95 g serving (95 grams) contains about 3.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, Onion and Tomato Savoury Sauce.
How Much carbohydrates (carbs) is in Tuna, Onion and Tomato Savoury Sauce?
The amount of carbohydrates (carbs) in Tuna, Onion and Tomato Savoury Sauce depends on its serving size and preparation. On average, 95 g serving (95 grams) contains about 6.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna, Onion and Tomato Savoury Sauce.
How Much Fiber is in Tuna, Onion and Tomato Savoury Sauce?
Tuna, Onion and Tomato Savoury Sauce contains approximately 0.5 grams of fiber in 95 g serving (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, Onion and Tomato Savoury Sauce for healthier you!
What vitamins and minerals are in a Tuna, Onion and Tomato Savoury Sauce?
Tuna, Onion and Tomato Savoury Sauce contains following minerals:
General
Does Tuna, Onion and Tomato Savoury Sauce contain caffeine?
Tuna, Onion and Tomato Savoury Sauce does not contain any caffeine.
Does Tuna, Onion and Tomato Savoury Sauce contain alcohol?
Tuna, Onion and Tomato Savoury Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna, Onion and Tomato Savoury Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, Onion and Tomato Savoury Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna, Onion and Tomato Savoury Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna, Onion and Tomato Savoury Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, Onion and Tomato Savoury Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna, Onion and Tomato Savoury Sauce for free?
Yes! Since Tuna, Onion and Tomato Savoury Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna, Onion and Tomato Savoury Sauce with water tracking feature?
Nutribit automatically calculates the water content of Tuna, Onion and Tomato Savoury Sauce and adds it to your daily hydration log. Simply log Tuna, Onion and Tomato Savoury Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna, Onion and Tomato Savoury Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna, Onion and Tomato Savoury Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna, Onion and Tomato Savoury Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna, Onion and Tomato Savoury Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna, Onion and Tomato Savoury Sauce
Protein in Tuna, Onion and Tomato Savoury Sauce supports building and repairing tissues.
Builds and repairs tissues in Tuna, Onion and Tomato Savoury Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna, Onion and Tomato Savoury Sauce supports immune function.
Supports immune function in Tuna, Onion and Tomato Savoury Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna, Onion and Tomato Savoury Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna, Onion and Tomato Savoury Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna, Onion and Tomato Savoury Sauce provides energy.
Provides energy in Tuna, Onion and Tomato Savoury Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna, Onion and Tomato Savoury Sauce supports muscle growth and strength.
Supports muscle growth and strength in Tuna, Onion and Tomato Savoury Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna, Onion and Tomato Savoury Sauce helps in weight management.
Helps in weight management in Tuna, Onion and Tomato Savoury Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna, Onion and Tomato Savoury Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna, Onion and Tomato Savoury Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna, Onion and Tomato Savoury Sauce supports bone health.
Supports bone health in Tuna, Onion and Tomato Savoury Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna, Onion and Tomato Savoury Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna, Onion and Tomato Savoury Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Tuna, Onion and Tomato Savoury Sauce regulates blood sugar levels.
Regulates blood sugar levels in Tuna, Onion and Tomato Savoury Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna, Onion and Tomato Savoury Sauce supports fluid balance.
Maintains Fluid Balance in Tuna, Onion and Tomato Savoury Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna, Onion and Tomato Savoury Sauce supports nerve function.
Supports Nerve Function in Tuna, Onion and Tomato Savoury Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna, Onion and Tomato Savoury Sauce helps regulate blood pressure.
Regulates Blood Pressure in Tuna, Onion and Tomato Savoury Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna, Onion and Tomato Savoury Sauce supports muscle function.
Aids Muscle Function in Tuna, Onion and Tomato Savoury Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna, Onion and Tomato Savoury Sauce aids nutrient absorption.
Improves Nutrient Absorption in Tuna, Onion and Tomato Savoury Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna, Onion and Tomato Savoury Sauce helps balance pH levels.
Balances pH Levels in Tuna, Onion and Tomato Savoury Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna, Onion and Tomato Savoury Sauce supports bone health.
Supports Bone Health in Tuna, Onion and Tomato Savoury Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 116 calories?
The amount of exercise required to burn off 95 g serving Tuna, Onion and Tomato Savoury Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.