FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla
Renew Life
51.12
% from protein46.01
% from carbs46.01
% from fatNutrition Facts
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FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla Nutrients FAQs
Nutrients
- FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla has 260mg of Calcium.
- FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla has 65mg of Sodium, Na.
What is the calorie content of FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla?
A typical serving 2 scoops (42.5 grams) of FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla contains approximately 160 calories.
You can check the exact calorie content by logging FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla have?
The amount of fat in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla depends on the ingredients and preparation method. On average, one serving 2 scoops (42.5 grams) of FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla have?
The protein content in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla depends on the ingredients exists in it. On average, 2 scoops (42.5 grams) of FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla, Download Nutribit app for healthier you!
How much sugar does a FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla have?
On average, 2 scoops (42.5 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla.
How Much carbohydrates (carbs) is in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla?
The amount of carbohydrates (carbs) in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla depends on its serving size and preparation. On average, 2 scoops (42.5 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla.
How Much Fiber is in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla?
FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla contains approximately 10 grams of fiber in 2 scoops (42.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla for healthier you!
What vitamins and minerals are in a FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla?
FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla contains following minerals:
General
Does FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla contain caffeine?
FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla does not contain any caffeine.
Does FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla contain alcohol?
FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla for free?
Yes! Since FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla with water tracking feature?
Nutribit automatically calculates the water content of FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla and adds it to your daily hydration log. Simply log FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla
Protein in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla supports building and repairing tissues.
Builds and repairs tissues in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla supports immune function.
Supports immune function in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla provides energy.
Provides energy in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla supports muscle growth and strength.
Supports muscle growth and strength in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla helps in weight management.
Helps in weight management in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla supports bone health.
Supports bone health in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla regulates blood sugar levels.
Regulates blood sugar levels in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla supports digestion.
Fiber in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla supports heart health.
Soluble fiber in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla aids in weight management.
Fiber-rich foods in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla regulates blood sugar.
Fiber in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla promotes gut health.
Fiber in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla lowers the risk of colon cancer.
A high-fiber diet from FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla is linked to a reduced risk of colon cancer.
Fiber in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla improves skin health.
Fiber in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla helps lower blood pressure.
Adequate fiber in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla boosts immune function.
Fiber in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla reduces the risk of type 2 diabetes.
Fiber in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla supports bone health.
Calcium in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla supports muscle function.
Calcium in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla supports heart health.
Calcium in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla supports nerve transmission.
Calcium in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla supports blood clotting.
Calcium in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla supports hormonal secretion.
Calcium in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla supports weight management.
Calcium in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla supports dental health.
Calcium in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla supports blood pressure regulation.
Calcium in FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 2 scoops FitSmart Healthy Lifestyle Shake, Old Fashioned Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.