Soup, Spicy Black Bean with Lime
Sam's Choice
15.93
% from protein60.18
% from carbs60.18
% from fatNutrition Facts
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Soup, Spicy Black Bean with Lime Nutrients FAQs
Nutrients
- Vitamin A:Soup, Spicy Black Bean with Lime has 750 IU of Vitamin A.
- Vitamin C:Soup, Spicy Black Bean with Lime has 12 mg of Vitamin C.
- Soup, Spicy Black Bean with Lime has 130mg of Calcium.
- Soup, Spicy Black Bean with Lime has 560mg of Sodium, Na.
- Soup, Spicy Black Bean with Lime has 3.6mg of Iron.
What is the calorie content of Soup, Spicy Black Bean with Lime?
A typical serving 1 cup (240 grams) of Soup, Spicy Black Bean with Lime contains approximately 220 calories.
You can check the exact calorie content by logging Soup, Spicy Black Bean with Lime in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup, Spicy Black Bean with Lime have?
The amount of fat in Soup, Spicy Black Bean with Lime depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Soup, Spicy Black Bean with Lime contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup, Spicy Black Bean with Lime have?
The protein content in Soup, Spicy Black Bean with Lime depends on the ingredients exists in it. On average, 1 cup (240 grams) of Soup, Spicy Black Bean with Lime contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Soup, Spicy Black Bean with Lime, Download Nutribit app for healthier you!
How much sugar does a Soup, Spicy Black Bean with Lime have?
On average, 1 cup (240 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Spicy Black Bean with Lime.
How Much carbohydrates (carbs) is in Soup, Spicy Black Bean with Lime?
The amount of carbohydrates (carbs) in Soup, Spicy Black Bean with Lime depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup, Spicy Black Bean with Lime.
How Much Fiber is in Soup, Spicy Black Bean with Lime?
Soup, Spicy Black Bean with Lime contains approximately 11 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Spicy Black Bean with Lime for healthier you!
What vitamins and minerals are in a Soup, Spicy Black Bean with Lime?
Vitamins in Soup, Spicy Black Bean with Lime:
Soup, Spicy Black Bean with Lime contains following minerals:
General
Does Soup, Spicy Black Bean with Lime contain caffeine?
Soup, Spicy Black Bean with Lime does not contain any caffeine.
Does Soup, Spicy Black Bean with Lime contain alcohol?
Soup, Spicy Black Bean with Lime does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup, Spicy Black Bean with Lime?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Spicy Black Bean with Lime and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup, Spicy Black Bean with Lime quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup, Spicy Black Bean with Lime in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Spicy Black Bean with Lime and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup, Spicy Black Bean with Lime for free?
Yes! Since Soup, Spicy Black Bean with Lime contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup, Spicy Black Bean with Lime with water tracking feature?
Nutribit automatically calculates the water content of Soup, Spicy Black Bean with Lime and adds it to your daily hydration log. Simply log Soup, Spicy Black Bean with Lime in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup, Spicy Black Bean with Lime as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup, Spicy Black Bean with Lime and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup, Spicy Black Bean with Lime nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup, Spicy Black Bean with Lime data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup, Spicy Black Bean with Lime
Protein and Vitamin A in Soup, Spicy Black Bean with Lime supports bone health.
Protein in Soup, Spicy Black Bean with Lime plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Soup, Spicy Black Bean with Lime contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Soup, Spicy Black Bean with Lime supports building and repairing tissues.
Builds and repairs tissues in Soup, Spicy Black Bean with Lime is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soup, Spicy Black Bean with Lime supports immune function.
Supports immune function in Soup, Spicy Black Bean with Lime is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soup, Spicy Black Bean with Lime helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soup, Spicy Black Bean with Lime is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soup, Spicy Black Bean with Lime provides energy.
Provides energy in Soup, Spicy Black Bean with Lime can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soup, Spicy Black Bean with Lime supports muscle growth and strength.
Supports muscle growth and strength in Soup, Spicy Black Bean with Lime is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soup, Spicy Black Bean with Lime helps in weight management.
Helps in weight management in Soup, Spicy Black Bean with Lime promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soup, Spicy Black Bean with Lime aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soup, Spicy Black Bean with Lime is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soup, Spicy Black Bean with Lime improves skin, hair, and nails.
Improves skin, hair, and nails in Soup, Spicy Black Bean with Lime is essential for the health and growth of hair, skin, and nails.
Protein in Soup, Spicy Black Bean with Lime regulates blood sugar levels.
Regulates blood sugar levels in Soup, Spicy Black Bean with Lime helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soup, Spicy Black Bean with Lime supports digestion.
Fiber in Soup, Spicy Black Bean with Lime aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soup, Spicy Black Bean with Lime supports heart health.
Soluble fiber in Soup, Spicy Black Bean with Lime can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soup, Spicy Black Bean with Lime aids in weight management.
Fiber-rich foods in Soup, Spicy Black Bean with Lime increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soup, Spicy Black Bean with Lime regulates blood sugar.
Fiber in Soup, Spicy Black Bean with Lime helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soup, Spicy Black Bean with Lime promotes gut health.
Fiber in Soup, Spicy Black Bean with Lime acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soup, Spicy Black Bean with Lime lowers the risk of colon cancer.
A high-fiber diet from Soup, Spicy Black Bean with Lime is linked to a reduced risk of colon cancer.
Fiber in Soup, Spicy Black Bean with Lime improves skin health.
Fiber in Soup, Spicy Black Bean with Lime helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soup, Spicy Black Bean with Lime helps lower blood pressure.
Adequate fiber in Soup, Spicy Black Bean with Lime may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soup, Spicy Black Bean with Lime boosts immune function.
Fiber in Soup, Spicy Black Bean with Lime supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soup, Spicy Black Bean with Lime reduces the risk of type 2 diabetes.
Fiber in Soup, Spicy Black Bean with Lime can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Soup, Spicy Black Bean with Lime supports eye health.
Vitamin A in Soup, Spicy Black Bean with Lime is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soup, Spicy Black Bean with Lime boosts immune function.
Vitamin A in Soup, Spicy Black Bean with Lime helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Soup, Spicy Black Bean with Lime promotes healthy skin.
Vitamin A in Soup, Spicy Black Bean with Lime supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Soup, Spicy Black Bean with Lime enhances reproductive health.
Vitamin A in Soup, Spicy Black Bean with Lime plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soup, Spicy Black Bean with Lime reduces the risk of certain cancers.
Vitamin A in Soup, Spicy Black Bean with Lime helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soup, Spicy Black Bean with Lime promotes healthy development during pregnancy.
Vitamin A in Soup, Spicy Black Bean with Lime is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soup, Spicy Black Bean with Lime maintains healthy mucous membranes.
Vitamin A in Soup, Spicy Black Bean with Lime helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soup, Spicy Black Bean with Lime improves wound healing.
Vitamin A in Soup, Spicy Black Bean with Lime promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soup, Spicy Black Bean with Lime may reduce the risk of macular degeneration.
Vitamin A in Soup, Spicy Black Bean with Lime, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Soup, Spicy Black Bean with Lime supports fluid balance.
Maintains Fluid Balance in Soup, Spicy Black Bean with Lime helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soup, Spicy Black Bean with Lime supports nerve function.
Supports Nerve Function in Soup, Spicy Black Bean with Lime helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soup, Spicy Black Bean with Lime helps regulate blood pressure.
Regulates Blood Pressure in Soup, Spicy Black Bean with Lime helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soup, Spicy Black Bean with Lime supports muscle function.
Aids Muscle Function in Soup, Spicy Black Bean with Lime helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soup, Spicy Black Bean with Lime aids nutrient absorption.
Improves Nutrient Absorption in Soup, Spicy Black Bean with Lime assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soup, Spicy Black Bean with Lime helps balance pH levels.
Balances pH Levels in Soup, Spicy Black Bean with Lime helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soup, Spicy Black Bean with Lime supports bone health.
Supports Bone Health in Soup, Spicy Black Bean with Lime helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Soup, Spicy Black Bean with Lime
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.