Vegetable Soup with Ancient Grains
Sam's Choice
17.28
% from protein49.38
% from carbs49.38
% from fatNutrition Facts
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Vegetable Soup with Ancient Grains Nutrients FAQs
Nutrients
- Vitamin A:Vegetable Soup with Ancient Grains has 1000 IU of Vitamin A.
- Vitamin C:Vegetable Soup with Ancient Grains has 12 mg of Vitamin C.
- Vegetable Soup with Ancient Grains has 130mg of Calcium.
- Vegetable Soup with Ancient Grains has 700mg of Sodium, Na.
- Vegetable Soup with Ancient Grains has 1.08mg of Iron.
What is the calorie content of Vegetable Soup with Ancient Grains?
A typical serving 1 cup (240 grams) of Vegetable Soup with Ancient Grains contains approximately 160 calories.
You can check the exact calorie content by logging Vegetable Soup with Ancient Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Soup with Ancient Grains have?
The amount of fat in Vegetable Soup with Ancient Grains depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Vegetable Soup with Ancient Grains contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Soup with Ancient Grains have?
The protein content in Vegetable Soup with Ancient Grains depends on the ingredients exists in it. On average, 1 cup (240 grams) of Vegetable Soup with Ancient Grains contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Soup with Ancient Grains, Download Nutribit app for healthier you!
How much sugar does a Vegetable Soup with Ancient Grains have?
On average, 1 cup (240 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Soup with Ancient Grains.
How Much carbohydrates (carbs) is in Vegetable Soup with Ancient Grains?
The amount of carbohydrates (carbs) in Vegetable Soup with Ancient Grains depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Soup with Ancient Grains.
How Much Fiber is in Vegetable Soup with Ancient Grains?
Vegetable Soup with Ancient Grains contains approximately 4 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Soup with Ancient Grains for healthier you!
What vitamins and minerals are in a Vegetable Soup with Ancient Grains?
Vitamins in Vegetable Soup with Ancient Grains:
Vegetable Soup with Ancient Grains contains following minerals:
General
Does Vegetable Soup with Ancient Grains contain caffeine?
Vegetable Soup with Ancient Grains does not contain any caffeine.
Does Vegetable Soup with Ancient Grains contain alcohol?
Vegetable Soup with Ancient Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Soup with Ancient Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Soup with Ancient Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Soup with Ancient Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Soup with Ancient Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Soup with Ancient Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Soup with Ancient Grains for free?
Yes! Since Vegetable Soup with Ancient Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Soup with Ancient Grains with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Soup with Ancient Grains and adds it to your daily hydration log. Simply log Vegetable Soup with Ancient Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Soup with Ancient Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Soup with Ancient Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Soup with Ancient Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Soup with Ancient Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Soup with Ancient Grains
Vitamin A in Vegetable Soup with Ancient Grains supports eye health.
Vitamin A in Vegetable Soup with Ancient Grains is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetable Soup with Ancient Grains boosts immune function.
Vitamin A in Vegetable Soup with Ancient Grains helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetable Soup with Ancient Grains promotes healthy skin.
Vitamin A in Vegetable Soup with Ancient Grains supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetable Soup with Ancient Grains enhances reproductive health.
Vitamin A in Vegetable Soup with Ancient Grains plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetable Soup with Ancient Grains supports bone health.
Vitamin A in Vegetable Soup with Ancient Grains contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Vegetable Soup with Ancient Grains reduces the risk of certain cancers.
Vitamin A in Vegetable Soup with Ancient Grains helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetable Soup with Ancient Grains promotes healthy development during pregnancy.
Vitamin A in Vegetable Soup with Ancient Grains is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetable Soup with Ancient Grains maintains healthy mucous membranes.
Vitamin A in Vegetable Soup with Ancient Grains helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetable Soup with Ancient Grains improves wound healing.
Vitamin A in Vegetable Soup with Ancient Grains promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetable Soup with Ancient Grains may reduce the risk of macular degeneration.
Vitamin A in Vegetable Soup with Ancient Grains, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Vegetable Soup with Ancient Grains supports fluid balance.
Maintains Fluid Balance in Vegetable Soup with Ancient Grains helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Soup with Ancient Grains supports nerve function.
Supports Nerve Function in Vegetable Soup with Ancient Grains helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Soup with Ancient Grains helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Soup with Ancient Grains helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Soup with Ancient Grains supports muscle function.
Aids Muscle Function in Vegetable Soup with Ancient Grains helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Soup with Ancient Grains aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Soup with Ancient Grains assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Soup with Ancient Grains helps balance pH levels.
Balances pH Levels in Vegetable Soup with Ancient Grains helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Soup with Ancient Grains supports bone health.
Supports Bone Health in Vegetable Soup with Ancient Grains helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Vegetable Soup with Ancient Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.