Noodles, Chuka Soba
Roland
15.92
% from protein79.6
% from carbs79.6
% from fatNutrition Facts
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Noodles, Chuka Soba Nutrients FAQs
Nutrients
- Noodles, Chuka Soba has 9.4mg of Calcium.
- Noodles, Chuka Soba has 680mg of Sodium, Na.
- Noodles, Chuka Soba has 49mg of Potassium, K.
- Noodles, Chuka Soba has 0.5mg of Iron.
What is the calorie content of Noodles, Chuka Soba?
A typical serving 2 oz (56 grams) of Noodles, Chuka Soba contains approximately 200 calories.
You can check the exact calorie content by logging Noodles, Chuka Soba in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Noodles, Chuka Soba have?
The amount of fat in Noodles, Chuka Soba depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Noodles, Chuka Soba contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Noodles, Chuka Soba have?
The protein content in Noodles, Chuka Soba depends on the ingredients exists in it. On average, 2 oz (56 grams) of Noodles, Chuka Soba contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Noodles, Chuka Soba, Download Nutribit app for healthier you!
How much sugar does a Noodles, Chuka Soba have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noodles, Chuka Soba.
How Much carbohydrates (carbs) is in Noodles, Chuka Soba?
The amount of carbohydrates (carbs) in Noodles, Chuka Soba depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Noodles, Chuka Soba.
How Much Fiber is in Noodles, Chuka Soba?
Noodles, Chuka Soba contains approximately 0.5 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Noodles, Chuka Soba for healthier you!
What vitamins and minerals are in a Noodles, Chuka Soba?
Noodles, Chuka Soba contains following minerals:
General
Does Noodles, Chuka Soba contain caffeine?
Noodles, Chuka Soba does not contain any caffeine.
Does Noodles, Chuka Soba contain alcohol?
Noodles, Chuka Soba does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Noodles, Chuka Soba?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noodles, Chuka Soba and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Noodles, Chuka Soba quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Noodles, Chuka Soba in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noodles, Chuka Soba and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Noodles, Chuka Soba for free?
Yes! Since Noodles, Chuka Soba contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Noodles, Chuka Soba with water tracking feature?
Nutribit automatically calculates the water content of Noodles, Chuka Soba and adds it to your daily hydration log. Simply log Noodles, Chuka Soba in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Noodles, Chuka Soba as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Noodles, Chuka Soba and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Noodles, Chuka Soba nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Noodles, Chuka Soba data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Noodles, Chuka Soba
Protein in Noodles, Chuka Soba supports building and repairing tissues.
Builds and repairs tissues in Noodles, Chuka Soba is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Noodles, Chuka Soba supports immune function.
Supports immune function in Noodles, Chuka Soba is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Noodles, Chuka Soba helps regulate enzymes and hormones.
Regulates enzymes and hormones in Noodles, Chuka Soba is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Noodles, Chuka Soba provides energy.
Provides energy in Noodles, Chuka Soba can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Noodles, Chuka Soba supports muscle growth and strength.
Supports muscle growth and strength in Noodles, Chuka Soba is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Noodles, Chuka Soba helps in weight management.
Helps in weight management in Noodles, Chuka Soba promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Noodles, Chuka Soba aids in the production of hemoglobin.
Aids in the production of hemoglobin in Noodles, Chuka Soba is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Noodles, Chuka Soba supports bone health.
Supports bone health in Noodles, Chuka Soba plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Noodles, Chuka Soba improves skin, hair, and nails.
Improves skin, hair, and nails in Noodles, Chuka Soba is essential for the health and growth of hair, skin, and nails.
Protein in Noodles, Chuka Soba regulates blood sugar levels.
Regulates blood sugar levels in Noodles, Chuka Soba helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Noodles, Chuka Soba supports fluid balance.
Maintains Fluid Balance in Noodles, Chuka Soba helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Noodles, Chuka Soba supports nerve function.
Supports Nerve Function in Noodles, Chuka Soba helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Noodles, Chuka Soba helps regulate blood pressure.
Regulates Blood Pressure in Noodles, Chuka Soba helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Noodles, Chuka Soba supports muscle function.
Aids Muscle Function in Noodles, Chuka Soba helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Noodles, Chuka Soba aids nutrient absorption.
Improves Nutrient Absorption in Noodles, Chuka Soba assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Noodles, Chuka Soba helps balance pH levels.
Balances pH Levels in Noodles, Chuka Soba helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Noodles, Chuka Soba supports bone health.
Supports Bone Health in Noodles, Chuka Soba helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz Noodles, Chuka Soba
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.