Beans, Red Refried, Traditional
Rio Grande Foods
13.19
% from protein37.36
% from carbs37.36
% from fatNutrition Facts
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Beans, Red Refried, Traditional Nutrients FAQs
Nutrients
- Beans, Red Refried, Traditional has 46mg of Calcium.
- Beans, Red Refried, Traditional has 370mg of Sodium, Na.
- Beans, Red Refried, Traditional has 495mg of Potassium, K.
- Beans, Red Refried, Traditional has 4mg of Iron.
What is the calorie content of Beans, Red Refried, Traditional?
A typical serving 0.5 cup (113 grams) of Beans, Red Refried, Traditional contains approximately 180 calories.
You can check the exact calorie content by logging Beans, Red Refried, Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beans, Red Refried, Traditional have?
The amount of fat in Beans, Red Refried, Traditional depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Beans, Red Refried, Traditional contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beans, Red Refried, Traditional have?
The protein content in Beans, Red Refried, Traditional depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Beans, Red Refried, Traditional contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Beans, Red Refried, Traditional, Download Nutribit app for healthier you!
How much sugar does a Beans, Red Refried, Traditional have?
On average, 0.5 cup (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans, Red Refried, Traditional.
How Much carbohydrates (carbs) is in Beans, Red Refried, Traditional?
The amount of carbohydrates (carbs) in Beans, Red Refried, Traditional depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beans, Red Refried, Traditional.
How Much Fiber is in Beans, Red Refried, Traditional?
Beans, Red Refried, Traditional contains approximately 6 grams of fiber in 0.5 cup (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beans, Red Refried, Traditional for healthier you!
What vitamins and minerals are in a Beans, Red Refried, Traditional?
Beans, Red Refried, Traditional contains following minerals:
General
Does Beans, Red Refried, Traditional contain caffeine?
Beans, Red Refried, Traditional does not contain any caffeine.
Does Beans, Red Refried, Traditional contain alcohol?
Beans, Red Refried, Traditional does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beans, Red Refried, Traditional?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans, Red Refried, Traditional and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beans, Red Refried, Traditional quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beans, Red Refried, Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans, Red Refried, Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beans, Red Refried, Traditional for free?
Yes! Since Beans, Red Refried, Traditional contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beans, Red Refried, Traditional with water tracking feature?
Nutribit automatically calculates the water content of Beans, Red Refried, Traditional and adds it to your daily hydration log. Simply log Beans, Red Refried, Traditional in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beans, Red Refried, Traditional as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beans, Red Refried, Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beans, Red Refried, Traditional nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beans, Red Refried, Traditional data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beans, Red Refried, Traditional
Fiber in Beans, Red Refried, Traditional supports digestion.
Fiber in Beans, Red Refried, Traditional aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beans, Red Refried, Traditional supports heart health.
Soluble fiber in Beans, Red Refried, Traditional can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beans, Red Refried, Traditional aids in weight management.
Fiber-rich foods in Beans, Red Refried, Traditional increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beans, Red Refried, Traditional regulates blood sugar.
Fiber in Beans, Red Refried, Traditional helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beans, Red Refried, Traditional promotes gut health.
Fiber in Beans, Red Refried, Traditional acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beans, Red Refried, Traditional lowers the risk of colon cancer.
A high-fiber diet from Beans, Red Refried, Traditional is linked to a reduced risk of colon cancer.
Fiber in Beans, Red Refried, Traditional improves skin health.
Fiber in Beans, Red Refried, Traditional helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beans, Red Refried, Traditional helps lower blood pressure.
Adequate fiber in Beans, Red Refried, Traditional may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beans, Red Refried, Traditional boosts immune function.
Fiber in Beans, Red Refried, Traditional supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beans, Red Refried, Traditional reduces the risk of type 2 diabetes.
Fiber in Beans, Red Refried, Traditional can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beans, Red Refried, Traditional supports fluid balance.
Maintains Fluid Balance in Beans, Red Refried, Traditional helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beans, Red Refried, Traditional supports nerve function.
Supports Nerve Function in Beans, Red Refried, Traditional helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beans, Red Refried, Traditional helps regulate blood pressure.
Regulates Blood Pressure in Beans, Red Refried, Traditional helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beans, Red Refried, Traditional supports muscle function.
Aids Muscle Function in Beans, Red Refried, Traditional helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beans, Red Refried, Traditional aids nutrient absorption.
Improves Nutrient Absorption in Beans, Red Refried, Traditional assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beans, Red Refried, Traditional helps balance pH levels.
Balances pH Levels in Beans, Red Refried, Traditional helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beans, Red Refried, Traditional supports bone health.
Supports Bone Health in Beans, Red Refried, Traditional helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 0.5 cup Beans, Red Refried, Traditional
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.