Refried Red Beans
Common Food
19.05
% from protein38.1
% from carbs38.1
% from fatNutrition Facts
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Refried Red Beans Nutrients FAQs
Nutrients
- Refried Red Beans has 340mg of Sodium, Na.
What is the calorie content of Refried Red Beans?
A typical serving 0.5 cup (113 grams) of Refried Red Beans contains approximately 150 calories.
You can check the exact calorie content by logging Refried Red Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Refried Red Beans have?
The amount of fat in Refried Red Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Refried Red Beans contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Refried Red Beans have?
The protein content in Refried Red Beans depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Refried Red Beans contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Refried Red Beans, Download Nutribit app for healthier you!
How much sugar does a Refried Red Beans have?
On average, 0.5 cup (113 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Refried Red Beans.
How Much carbohydrates (carbs) is in Refried Red Beans?
The amount of carbohydrates (carbs) in Refried Red Beans depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Refried Red Beans.
How Much Fiber is in Refried Red Beans?
Refried Red Beans contains approximately 6 grams of fiber in 0.5 cup (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Refried Red Beans for healthier you!
What vitamins and minerals are in a Refried Red Beans?
Refried Red Beans contains following minerals:
General
Does Refried Red Beans contain caffeine?
Refried Red Beans does not contain any caffeine.
Does Refried Red Beans contain alcohol?
Refried Red Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Refried Red Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Refried Red Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Refried Red Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Refried Red Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Refried Red Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Refried Red Beans for free?
Yes! Since Refried Red Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Refried Red Beans with water tracking feature?
Nutribit automatically calculates the water content of Refried Red Beans and adds it to your daily hydration log. Simply log Refried Red Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Refried Red Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Refried Red Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Refried Red Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Refried Red Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Refried Red Beans
Fiber in Refried Red Beans supports digestion.
Fiber in Refried Red Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Refried Red Beans supports heart health.
Soluble fiber in Refried Red Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Refried Red Beans aids in weight management.
Fiber-rich foods in Refried Red Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Refried Red Beans regulates blood sugar.
Fiber in Refried Red Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Refried Red Beans promotes gut health.
Fiber in Refried Red Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Refried Red Beans lowers the risk of colon cancer.
A high-fiber diet from Refried Red Beans is linked to a reduced risk of colon cancer.
Fiber in Refried Red Beans improves skin health.
Fiber in Refried Red Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Refried Red Beans helps lower blood pressure.
Adequate fiber in Refried Red Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Refried Red Beans boosts immune function.
Fiber in Refried Red Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Refried Red Beans reduces the risk of type 2 diabetes.
Fiber in Refried Red Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 0.5 cup Refried Red Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.