Banana Chocolate Light & Fluffy Pancake & Waffle Mix

Aunt Maple's

10.47

% from protein

75.39

% from carbs

75.39

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 151.5 g(152g)
Amount per serving
Calories
575.8
% Daily value*

Total Fat 9.1 g
14%

Saturated 4.5 g
22.7%

Sodium, Na 1515.2 mg
65.9%

Potassium, K 397 mg
8.4%

Total Carbohydrates 109.1 g
39.7%

Fiber 3 g
10.8%

Sugars 33.3 g
66.7%

Protein 15.2 g
30.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 121.2 mg

Iron 6.1 mg

Sugars, added 6.1 g

Banana Chocolate Light & Fluffy Pancake & Waffle Mix Nutrients FAQs

Nutrients

What is the calorie content of Banana Chocolate Light & Fluffy Pancake & Waffle Mix?

A typical serving 0.33 cup dry mix (50 grams) of Banana Chocolate Light & Fluffy Pancake & Waffle Mix contains approximately 190 calories.

You can check the exact calorie content by logging Banana Chocolate Light & Fluffy Pancake & Waffle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Chocolate Light & Fluffy Pancake & Waffle Mix have?

The amount of fat in Banana Chocolate Light & Fluffy Pancake & Waffle Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (50 grams) of Banana Chocolate Light & Fluffy Pancake & Waffle Mix contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Chocolate Light & Fluffy Pancake & Waffle Mix have?

The protein content in Banana Chocolate Light & Fluffy Pancake & Waffle Mix depends on the ingredients exists in it. On average, 0.33 cup dry mix (50 grams) of Banana Chocolate Light & Fluffy Pancake & Waffle Mix contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Chocolate Light & Fluffy Pancake & Waffle Mix, Download Nutribit app for healthier you!

How much sugar does a Banana Chocolate Light & Fluffy Pancake & Waffle Mix have?

On average, 0.33 cup dry mix (50 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Chocolate Light & Fluffy Pancake & Waffle Mix.

How Much carbohydrates (carbs) is in Banana Chocolate Light & Fluffy Pancake & Waffle Mix?

The amount of carbohydrates (carbs) in Banana Chocolate Light & Fluffy Pancake & Waffle Mix depends on its serving size and preparation. On average, 0.33 cup dry mix (50 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Chocolate Light & Fluffy Pancake & Waffle Mix.

How Much Fiber is in Banana Chocolate Light & Fluffy Pancake & Waffle Mix?

Banana Chocolate Light & Fluffy Pancake & Waffle Mix contains approximately 1 grams of fiber in 0.33 cup dry mix (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Chocolate Light & Fluffy Pancake & Waffle Mix for healthier you!

What vitamins and minerals are in a Banana Chocolate Light & Fluffy Pancake & Waffle Mix?

Banana Chocolate Light & Fluffy Pancake & Waffle Mix contains following minerals:

  • Banana Chocolate Light & Fluffy Pancake & Waffle Mix has 40mg of Calcium.
  • Banana Chocolate Light & Fluffy Pancake & Waffle Mix has 500mg of Sodium, Na.
  • Banana Chocolate Light & Fluffy Pancake & Waffle Mix has 131mg of Potassium, K.
  • Banana Chocolate Light & Fluffy Pancake & Waffle Mix has 2mg of Iron.

General

Does Banana Chocolate Light & Fluffy Pancake & Waffle Mix contain caffeine?

Banana Chocolate Light & Fluffy Pancake & Waffle Mix does not contain any caffeine.

Does Banana Chocolate Light & Fluffy Pancake & Waffle Mix contain alcohol?

Banana Chocolate Light & Fluffy Pancake & Waffle Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Chocolate Light & Fluffy Pancake & Waffle Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Chocolate Light & Fluffy Pancake & Waffle Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Chocolate Light & Fluffy Pancake & Waffle Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Chocolate Light & Fluffy Pancake & Waffle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Chocolate Light & Fluffy Pancake & Waffle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Chocolate Light & Fluffy Pancake & Waffle Mix for free?

Yes! Since Banana Chocolate Light & Fluffy Pancake & Waffle Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Chocolate Light & Fluffy Pancake & Waffle Mix with water tracking feature?

Nutribit automatically calculates the water content of Banana Chocolate Light & Fluffy Pancake & Waffle Mix and adds it to your daily hydration log. Simply log Banana Chocolate Light & Fluffy Pancake & Waffle Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Chocolate Light & Fluffy Pancake & Waffle Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Chocolate Light & Fluffy Pancake & Waffle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Chocolate Light & Fluffy Pancake & Waffle Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Chocolate Light & Fluffy Pancake & Waffle Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Chocolate Light & Fluffy Pancake & Waffle Mix

Sodium, Na in Banana Chocolate Light & Fluffy Pancake & Waffle Mix supports fluid balance.

Maintains Fluid Balance in Banana Chocolate Light & Fluffy Pancake & Waffle Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Banana Chocolate Light & Fluffy Pancake & Waffle Mix supports nerve function.

Supports Nerve Function in Banana Chocolate Light & Fluffy Pancake & Waffle Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Banana Chocolate Light & Fluffy Pancake & Waffle Mix helps regulate blood pressure.

Regulates Blood Pressure in Banana Chocolate Light & Fluffy Pancake & Waffle Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Banana Chocolate Light & Fluffy Pancake & Waffle Mix supports muscle function.

Aids Muscle Function in Banana Chocolate Light & Fluffy Pancake & Waffle Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Banana Chocolate Light & Fluffy Pancake & Waffle Mix aids nutrient absorption.

Improves Nutrient Absorption in Banana Chocolate Light & Fluffy Pancake & Waffle Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Banana Chocolate Light & Fluffy Pancake & Waffle Mix helps balance pH levels.

Balances pH Levels in Banana Chocolate Light & Fluffy Pancake & Waffle Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Banana Chocolate Light & Fluffy Pancake & Waffle Mix supports bone health.

Supports Bone Health in Banana Chocolate Light & Fluffy Pancake & Waffle Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 0.33 cup dry mix Banana Chocolate Light & Fluffy Pancake & Waffle Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP