Macaroni with Cheese

Dillons

8.44

% from protein

42.19

% from carbs

42.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 193.3 g(193g)
Amount per serving
Calories
306.7
% Daily value*
Total Fat 17.3 g
26.7%
Saturated 3.3 g
16.7%
Cholesterol 26.7 mg
8.9%
Sodium, Na 1013.3 mg
44.1%
Total Carbohydrates 33.3 g
12.1%
Fiber 1.3 g
4.8%
Sugars 10.7 g
21.3%
Protein 6.7 g
13.3%
Vitamin A 400 IU
Vitamin C 1.6 mg
Calcium 34.7 mg
Iron 1.9 mg

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Macaroni with Cheese Nutrients FAQs

Nutrients

What is the calorie content of Macaroni with Cheese?

A typical serving 0.75 cup (145 grams) of Macaroni with Cheese contains approximately 230 calories.

You can check the exact calorie content by logging Macaroni with Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macaroni with Cheese have?

The amount of fat in Macaroni with Cheese depends on the ingredients and preparation method. On average, one serving 0.75 cup (145 grams) of Macaroni with Cheese contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Macaroni with Cheese have?

The protein content in Macaroni with Cheese depends on the ingredients exists in it. On average, 0.75 cup (145 grams) of Macaroni with Cheese contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Macaroni with Cheese, Download Nutribit app for healthier you!

How much sugar does a Macaroni with Cheese have?

On average, 0.75 cup (145 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni with Cheese.

How Much carbohydrates (carbs) is in Macaroni with Cheese?

The amount of carbohydrates (carbs) in Macaroni with Cheese depends on its serving size and preparation. On average, 0.75 cup (145 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Macaroni with Cheese.

How Much Fiber is in Macaroni with Cheese?

Macaroni with Cheese contains approximately 1 grams of fiber in 0.75 cup (145 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni with Cheese for healthier you!

What vitamins and minerals are in a Macaroni with Cheese?

Vitamins in Macaroni with Cheese:

  • Vitamin A:Macaroni with Cheese has 300 IU of Vitamin A.
  • Vitamin C:Macaroni with Cheese has 1.2 mg of Vitamin C.

Macaroni with Cheese contains following minerals:

  • Macaroni with Cheese has 26mg of Calcium.
  • Macaroni with Cheese has 760mg of Sodium, Na.
  • Macaroni with Cheese has 1.44mg of Iron.

General

Does Macaroni with Cheese contain caffeine?

Macaroni with Cheese does not contain any caffeine.

Does Macaroni with Cheese contain alcohol?

Macaroni with Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Macaroni with Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni with Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macaroni with Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macaroni with Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni with Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macaroni with Cheese for free?

Yes! Since Macaroni with Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macaroni with Cheese with water tracking feature?

Nutribit automatically calculates the water content of Macaroni with Cheese and adds it to your daily hydration log. Simply log Macaroni with Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macaroni with Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macaroni with Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macaroni with Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macaroni with Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Macaroni with Cheese

Sodium, Na in Macaroni with Cheese supports fluid balance.

Maintains Fluid Balance in Macaroni with Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Macaroni with Cheese supports nerve function.

Supports Nerve Function in Macaroni with Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Macaroni with Cheese helps regulate blood pressure.

Regulates Blood Pressure in Macaroni with Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Macaroni with Cheese supports muscle function.

Aids Muscle Function in Macaroni with Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Macaroni with Cheese aids nutrient absorption.

Improves Nutrient Absorption in Macaroni with Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Macaroni with Cheese helps balance pH levels.

Balances pH Levels in Macaroni with Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Macaroni with Cheese supports bone health.

Supports Bone Health in Macaroni with Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 0.75 cup Macaroni with Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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