Macaroni with Ham & Cheese

Kitchen Fresh Foods

Total Energy

1410

kcal

57.18

% from carbs

11.78

% from protein

31.03

% from fats

In 1 ea

% daily value

Total Fat

48g

73.8%

Saturated

15g

75%

Cholesterol

125mg

41.7%

Sodium, Na

2307mg

100.3%

Total Carbohydrates

199g

72.4%

Fiber

9g

32.1%

Sugars

41g

82%

Protein

41g

82%

Calcium, Ca

260mg

Iron, Fe

7.2mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni with Ham & Cheese

A typical serving 1 ea of Macaroni with Ham & Cheese (null grams) contains approximately 1410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni with Ham & Cheese depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Macaroni with Ham & Cheese contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni with Ham & Cheese depends on the ingredients exists in it. On average, 1 ea of Macaroni with Ham & Cheese (about null grams) contains approximately 41 grams of protein.

On average, 1 ea (about null grams) contains about 41 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 199 grams of carbohydrates.

Macaroni with Ham & Cheese contains approximately 9 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1410 calories?

The amount of exercise required to burn off 1 ea Macaroni with Ham & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.