Spinach, Baby

Private Selection

39.51

% from protein

49.38

% from carbs

49.38

% from fat

Spinach, Baby Nutrients FAQs

Nutrients

What is the calorie content of Spinach, Baby?

A typical serving 1 package (141 grams) of Spinach, Baby contains approximately 35 calories.

You can check the exact calorie content by logging Spinach, Baby in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach, Baby have?

The amount of fat in Spinach, Baby depends on the ingredients and preparation method. On average, one serving 1 package (141 grams) of Spinach, Baby contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach, Baby have?

The protein content in Spinach, Baby depends on the ingredients exists in it. On average, 1 package (141 grams) of Spinach, Baby contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach, Baby, Download Nutribit app for healthier you!

How much sugar does a Spinach, Baby have?

On average, 1 package (141 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach, Baby.

How Much carbohydrates (carbs) is in Spinach, Baby?

The amount of carbohydrates (carbs) in Spinach, Baby depends on its serving size and preparation. On average, 1 package (141 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach, Baby.

How Much Fiber is in Spinach, Baby?

Spinach, Baby contains approximately 3 grams of fiber in 1 package (141 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach, Baby for healthier you!

What vitamins and minerals are in a Spinach, Baby?

Spinach, Baby contains following minerals:

  • Spinach, Baby has 140mg of Calcium.
  • Spinach, Baby has 110mg of Sodium, Na.
  • Spinach, Baby has 791mg of Potassium, K.
  • Spinach, Baby has 4mg of Iron.

General

Does Spinach, Baby contain caffeine?

Spinach, Baby does not contain any caffeine.

Does Spinach, Baby contain alcohol?

Spinach, Baby does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach, Baby?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach, Baby and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach, Baby quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach, Baby in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach, Baby and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach, Baby for free?

Yes! Since Spinach, Baby contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach, Baby with water tracking feature?

Nutribit automatically calculates the water content of Spinach, Baby and adds it to your daily hydration log. Simply log Spinach, Baby in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach, Baby as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach, Baby and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach, Baby nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach, Baby data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach, Baby

Potassium, K in Spinach, Baby supports heart health.

Supports Heart Health in Spinach, Baby helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Spinach, Baby supports muscle function.

Muscle Function in Spinach, Baby plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Spinach, Baby supports bone health.

Bone Health in Spinach, Baby helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Spinach, Baby supports fluid balance.

Fluid Balance in Spinach, Baby helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Spinach, Baby supports nerve function.

Nerve Function in Spinach, Baby is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Spinach, Baby reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Spinach, Baby may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Spinach, Baby helps regulate blood sugar.

Regulates Blood Sugar in Spinach, Baby helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Spinach, Baby reduces water retention.

Reduces Water Retention in Spinach, Baby helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Spinach, Baby helps reduce hypertension.

Adequate Reduces Hypertension in Spinach, Baby intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 35 calories?

The amount of exercise required to burn off 1 package Spinach, Baby

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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