Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate
Kashi
17.32
% from protein55.41
% from carbs55.41
% from fatNutrition Facts
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Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate Nutrients FAQs
Nutrients
- Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate has 78mg of Calcium.
- Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate has 120mg of Sodium, Na.
- Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate has 210mg of Potassium, K.
- Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate has 1.8mg of Iron.
What is the calorie content of Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate?
A typical serving 0.75 cup (52 grams) of Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate contains approximately 210 calories.
You can check the exact calorie content by logging Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate have?
The amount of fat in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate depends on the ingredients and preparation method. On average, one serving 0.75 cup (52 grams) of Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate have?
The protein content in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate depends on the ingredients exists in it. On average, 0.75 cup (52 grams) of Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate, Download Nutribit app for healthier you!
How much sugar does a Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate have?
On average, 0.75 cup (52 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate.
How Much carbohydrates (carbs) is in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate?
The amount of carbohydrates (carbs) in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate depends on its serving size and preparation. On average, 0.75 cup (52 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate.
How Much Fiber is in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate?
Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate contains approximately 9 grams of fiber in 0.75 cup (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate for healthier you!
What vitamins and minerals are in a Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate?
Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate contains following minerals:
General
Does Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate contain caffeine?
Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate does not contain any caffeine.
Does Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate contain alcohol?
Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate for free?
Yes! Since Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate and adds it to your daily hydration log. Simply log Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate
Protein in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate supports building and repairing tissues.
Builds and repairs tissues in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate supports immune function.
Supports immune function in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate provides energy.
Provides energy in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate helps in weight management.
Helps in weight management in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate supports bone health.
Supports bone health in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate supports digestion.
Fiber in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate supports heart health.
Soluble fiber in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate aids in weight management.
Fiber-rich foods in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate regulates blood sugar.
Fiber in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate promotes gut health.
Fiber in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate lowers the risk of colon cancer.
A high-fiber diet from Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate is linked to a reduced risk of colon cancer.
Fiber in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate improves skin health.
Fiber in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate helps lower blood pressure.
Adequate fiber in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate boosts immune function.
Fiber in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate reduces the risk of type 2 diabetes.
Fiber in Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 0.75 cup Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.