Organic Asparagus

A typical serving 6 spears (120 grams) of Organic Asparagus contains approximately 25 calories.

You can check the exact calorie content by logging Organic Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Organic Asparagus depends on the ingredients and preparation method. On average, one serving 6 spears (120 grams) of Organic Asparagus contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Organic Asparagus depends on the ingredients exists in it. On average, 6 spears (120 grams) of Organic Asparagus contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Asparagus, Download Nutribit app for healthier you!

On average, 6 spears (120 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Asparagus.

The amount of carbohydrates (carbs) in Organic Asparagus depends on its serving size and preparation. On average, 6 spears (120 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Asparagus.

Organic Asparagus contains approximately 3 grams of fiber in 6 spears (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Asparagus for healthier you!

Vitamins in Organic Asparagus:

• Vitamin A:Organic Asparagus has 500 IU of Vitamin A.
• Vitamin C:Organic Asparagus has 6 mg of Vitamin C.

Organic Asparagus contains following minerals:

• Organic Asparagus has 26mg of Calcium.
• Organic Asparagus has 2mg of Sodium, Na.
• Organic Asparagus has 0.36mg of Iron.

Organic Asparagus does not contain any caffeine.

Organic Asparagus does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Asparagus and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Organic Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Organic Asparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Organic Asparagus and adds it to your daily hydration log. Simply log Organic Asparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Organic Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Organic Asparagus data can be accessed offline in the Nutribit app anytime anywhere!