Sprouted Tofuplus
Nasoya
41.24
% from protein12.37
% from carbs12.37
% from fatNutrition Facts
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Sprouted Tofuplus Nutrients FAQs
Nutrients
- Sprouted Tofuplus has 260mg of Calcium.
- Sprouted Tofuplus has 15mg of Sodium, Na.
- Sprouted Tofuplus has 1.44mg of Iron.
What is the calorie content of Sprouted Tofuplus?
A typical serving 3 oz (85 grams) of Sprouted Tofuplus contains approximately 100 calories.
You can check the exact calorie content by logging Sprouted Tofuplus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sprouted Tofuplus have?
The amount of fat in Sprouted Tofuplus depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Sprouted Tofuplus contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sprouted Tofuplus have?
The protein content in Sprouted Tofuplus depends on the ingredients exists in it. On average, 3 oz (85 grams) of Sprouted Tofuplus contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Sprouted Tofuplus, Download Nutribit app for healthier you!
How much sugar does a Sprouted Tofuplus have?
On average, 3 oz (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprouted Tofuplus.
How Much carbohydrates (carbs) is in Sprouted Tofuplus?
The amount of carbohydrates (carbs) in Sprouted Tofuplus depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sprouted Tofuplus.
How Much Fiber is in Sprouted Tofuplus?
Sprouted Tofuplus contains approximately 1 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sprouted Tofuplus for healthier you!
What vitamins and minerals are in a Sprouted Tofuplus?
Sprouted Tofuplus contains following minerals:
General
Does Sprouted Tofuplus contain caffeine?
Sprouted Tofuplus does not contain any caffeine.
Does Sprouted Tofuplus contain alcohol?
Sprouted Tofuplus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sprouted Tofuplus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Tofuplus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sprouted Tofuplus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sprouted Tofuplus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Tofuplus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sprouted Tofuplus for free?
Yes! Since Sprouted Tofuplus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sprouted Tofuplus with water tracking feature?
Nutribit automatically calculates the water content of Sprouted Tofuplus and adds it to your daily hydration log. Simply log Sprouted Tofuplus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sprouted Tofuplus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Tofuplus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sprouted Tofuplus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sprouted Tofuplus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sprouted Tofuplus
Protein in Sprouted Tofuplus supports building and repairing tissues.
Builds and repairs tissues in Sprouted Tofuplus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sprouted Tofuplus supports immune function.
Supports immune function in Sprouted Tofuplus is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sprouted Tofuplus helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sprouted Tofuplus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sprouted Tofuplus provides energy.
Provides energy in Sprouted Tofuplus can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sprouted Tofuplus supports muscle growth and strength.
Supports muscle growth and strength in Sprouted Tofuplus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sprouted Tofuplus helps in weight management.
Helps in weight management in Sprouted Tofuplus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sprouted Tofuplus aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sprouted Tofuplus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sprouted Tofuplus supports bone health.
Supports bone health in Sprouted Tofuplus plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sprouted Tofuplus improves skin, hair, and nails.
Improves skin, hair, and nails in Sprouted Tofuplus is essential for the health and growth of hair, skin, and nails.
Protein in Sprouted Tofuplus regulates blood sugar levels.
Regulates blood sugar levels in Sprouted Tofuplus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sprouted Tofuplus supports bone health.
Calcium in Sprouted Tofuplus is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sprouted Tofuplus supports muscle function.
Calcium in Sprouted Tofuplus plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sprouted Tofuplus supports heart health.
Calcium in Sprouted Tofuplus helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sprouted Tofuplus supports nerve transmission.
Calcium in Sprouted Tofuplus is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sprouted Tofuplus supports blood clotting.
Calcium in Sprouted Tofuplus is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sprouted Tofuplus supports hormonal secretion.
Calcium in Sprouted Tofuplus regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sprouted Tofuplus supports weight management.
Calcium in Sprouted Tofuplus may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sprouted Tofuplus supports dental health.
Calcium in Sprouted Tofuplus strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sprouted Tofuplus supports blood pressure regulation.
Calcium in Sprouted Tofuplus, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 3 oz Sprouted Tofuplus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.