Noodles, Japanese-Style, Udon

Nasoya

11.53

% from protein

80.69

% from carbs

80.69

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220 g(220g)
Amount per serving
Calories
340
% Daily value*
Total Fat 3 g
4.6%
Sodium, Na 1440 mg
62.6%
Potassium, K 240 mg
5.1%
Total Carbohydrates 70 g
25.5%
Sugars 6 g
12%
Protein 10 g
20%
Vitamin D (D2 + D3) 0 UG
Calcium 42 mg
Iron 0 mg
Sugars, added 4 g

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Noodles, Japanese-Style, Udon Nutrients FAQs

Nutrients

What is the calorie content of Noodles, Japanese-Style, Udon?

A typical serving 0.5 bag (110 grams) of Noodles, Japanese-Style, Udon contains approximately 170 calories.

You can check the exact calorie content by logging Noodles, Japanese-Style, Udon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Noodles, Japanese-Style, Udon have?

The amount of fat in Noodles, Japanese-Style, Udon depends on the ingredients and preparation method. On average, one serving 0.5 bag (110 grams) of Noodles, Japanese-Style, Udon contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Noodles, Japanese-Style, Udon have?

The protein content in Noodles, Japanese-Style, Udon depends on the ingredients exists in it. On average, 0.5 bag (110 grams) of Noodles, Japanese-Style, Udon contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Noodles, Japanese-Style, Udon, Download Nutribit app for healthier you!

How much sugar does a Noodles, Japanese-Style, Udon have?

On average, 0.5 bag (110 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noodles, Japanese-Style, Udon.

How Much carbohydrates (carbs) is in Noodles, Japanese-Style, Udon?

The amount of carbohydrates (carbs) in Noodles, Japanese-Style, Udon depends on its serving size and preparation. On average, 0.5 bag (110 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Noodles, Japanese-Style, Udon.

How Much Fiber is in Noodles, Japanese-Style, Udon?

Noodles, Japanese-Style, Udon contains approximately 0 grams of fiber in 0.5 bag (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Noodles, Japanese-Style, Udon for healthier you!

What vitamins and minerals are in a Noodles, Japanese-Style, Udon?

Noodles, Japanese-Style, Udon contains following minerals:

  • Noodles, Japanese-Style, Udon has 21mg of Calcium.
  • Noodles, Japanese-Style, Udon has 720mg of Sodium, Na.
  • Noodles, Japanese-Style, Udon has 120mg of Potassium, K.

General

Does Noodles, Japanese-Style, Udon contain caffeine?

Noodles, Japanese-Style, Udon does not contain any caffeine.

Does Noodles, Japanese-Style, Udon contain alcohol?

Noodles, Japanese-Style, Udon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Noodles, Japanese-Style, Udon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noodles, Japanese-Style, Udon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Noodles, Japanese-Style, Udon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Noodles, Japanese-Style, Udon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noodles, Japanese-Style, Udon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Noodles, Japanese-Style, Udon for free?

Yes! Since Noodles, Japanese-Style, Udon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Noodles, Japanese-Style, Udon with water tracking feature?

Nutribit automatically calculates the water content of Noodles, Japanese-Style, Udon and adds it to your daily hydration log. Simply log Noodles, Japanese-Style, Udon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Noodles, Japanese-Style, Udon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Noodles, Japanese-Style, Udon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Noodles, Japanese-Style, Udon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Noodles, Japanese-Style, Udon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Noodles, Japanese-Style, Udon

Sodium, Na in Noodles, Japanese-Style, Udon supports fluid balance.

Maintains Fluid Balance in Noodles, Japanese-Style, Udon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Noodles, Japanese-Style, Udon supports nerve function.

Supports Nerve Function in Noodles, Japanese-Style, Udon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Noodles, Japanese-Style, Udon helps regulate blood pressure.

Regulates Blood Pressure in Noodles, Japanese-Style, Udon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Noodles, Japanese-Style, Udon supports muscle function.

Aids Muscle Function in Noodles, Japanese-Style, Udon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Noodles, Japanese-Style, Udon aids nutrient absorption.

Improves Nutrient Absorption in Noodles, Japanese-Style, Udon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Noodles, Japanese-Style, Udon helps balance pH levels.

Balances pH Levels in Noodles, Japanese-Style, Udon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Noodles, Japanese-Style, Udon supports bone health.

Supports Bone Health in Noodles, Japanese-Style, Udon helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.5 bag Noodles, Japanese-Style, Udon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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