Noodles, Japanese-Style, Udon

Nasoya

Total Energy

170

kcal

80.69

% from carbs

11.53

% from protein

7.78

% from fats

In 110 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

720mg

31.3%

Potassium, K

120mg

2.6%

Total Carbohydrates

35g

12.7%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

21mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Noodles, Japanese-Style, Udon

A typical serving 0.5 bag of Noodles, Japanese-Style, Udon (110 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Noodles, Japanese-Style, Udon depends on the ingredients and preparation method. On average, one serving 0.5 bag (110 grams) of Noodles, Japanese-Style, Udon contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Noodles, Japanese-Style, Udon depends on the ingredients exists in it. On average, 0.5 bag of Noodles, Japanese-Style, Udon (about 110 grams) contains approximately 5 grams of protein.

On average, 0.5 bag (about 110 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bag (about 110 grams) contains about 35 grams of carbohydrates.

Noodles, Japanese-Style, Udon contains approximately 0 grams of fiber in 0.5 bag (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.5 bag Noodles, Japanese-Style, Udon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.