Hearty Chili, Organic Meal Solutions

Nasoya

Total Energy

220

kcal

45.61

% from carbs

22.81

% from protein

31.58

% from fats

In 284 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Sodium, Na

970mg

42.2%

Potassium, K

620mg

13.2%

Total Carbohydrates

26g

9.5%

Fiber

7g

25%

Sugars

8g

16%

Protein

13g

26%

Calcium, Ca

140mg

Iron, Fe

3.7mg

Vitamin D (D2 + D3)

10.3UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hearty Chili, Organic Meal Solutions

A typical serving 1 pack of Hearty Chili, Organic Meal Solutions (284 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hearty Chili, Organic Meal Solutions depends on the ingredients and preparation method. On average, one serving 1 pack (284 grams) of Hearty Chili, Organic Meal Solutions contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hearty Chili, Organic Meal Solutions depends on the ingredients exists in it. On average, 1 pack of Hearty Chili, Organic Meal Solutions (about 284 grams) contains approximately 13 grams of protein.

On average, 1 pack (about 284 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 284 grams) contains about 26 grams of carbohydrates.

Hearty Chili, Organic Meal Solutions contains approximately 7 grams of fiber in 1 pack (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 pack Hearty Chili, Organic Meal Solutions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.