Beef Taquitos Carne de Res
Delimex
17.34
% from protein52.01
% from carbs52.01
% from fatNutrition Facts
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Beef Taquitos Carne de Res Nutrients FAQs
Nutrients
- Beef Taquitos Carne de Res has 60mg of Calcium.
- Beef Taquitos Carne de Res has 580mg of Sodium, Na.
- Beef Taquitos Carne de Res has 1.8mg of Iron.
What is the calorie content of Beef Taquitos Carne de Res?
A typical serving 5 taquitos (140 grams) of Beef Taquitos Carne de Res contains approximately 320 calories.
You can check the exact calorie content by logging Beef Taquitos Carne de Res in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Taquitos Carne de Res have?
The amount of fat in Beef Taquitos Carne de Res depends on the ingredients and preparation method. On average, one serving 5 taquitos (140 grams) of Beef Taquitos Carne de Res contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Taquitos Carne de Res have?
The protein content in Beef Taquitos Carne de Res depends on the ingredients exists in it. On average, 5 taquitos (140 grams) of Beef Taquitos Carne de Res contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Taquitos Carne de Res, Download Nutribit app for healthier you!
How much sugar does a Beef Taquitos Carne de Res have?
On average, 5 taquitos (140 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Taquitos Carne de Res.
How Much carbohydrates (carbs) is in Beef Taquitos Carne de Res?
The amount of carbohydrates (carbs) in Beef Taquitos Carne de Res depends on its serving size and preparation. On average, 5 taquitos (140 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Taquitos Carne de Res.
How Much Fiber is in Beef Taquitos Carne de Res?
Beef Taquitos Carne de Res contains approximately 4 grams of fiber in 5 taquitos (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Taquitos Carne de Res for healthier you!
What vitamins and minerals are in a Beef Taquitos Carne de Res?
Beef Taquitos Carne de Res contains following minerals:
General
Does Beef Taquitos Carne de Res contain caffeine?
Beef Taquitos Carne de Res does not contain any caffeine.
Does Beef Taquitos Carne de Res contain alcohol?
Beef Taquitos Carne de Res does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Taquitos Carne de Res?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Taquitos Carne de Res and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Taquitos Carne de Res quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Taquitos Carne de Res in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Taquitos Carne de Res and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Taquitos Carne de Res for free?
Yes! Since Beef Taquitos Carne de Res contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Taquitos Carne de Res with water tracking feature?
Nutribit automatically calculates the water content of Beef Taquitos Carne de Res and adds it to your daily hydration log. Simply log Beef Taquitos Carne de Res in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Taquitos Carne de Res as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Taquitos Carne de Res and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Taquitos Carne de Res nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Taquitos Carne de Res data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Taquitos Carne de Res
Total Carbohydrates in Beef Taquitos Carne de Res provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef Taquitos Carne de Res are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef Taquitos Carne de Res supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef Taquitos Carne de Res aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef Taquitos Carne de Res helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef Taquitos Carne de Res help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef Taquitos Carne de Res helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef Taquitos Carne de Res can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef Taquitos Carne de Res aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef Taquitos Carne de Res help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef Taquitos Carne de Res enhances brain function and helps improve memory and focus.
Glucose from Beef Taquitos Carne de Res is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef Taquitos Carne de Res boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef Taquitos Carne de Res provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef Taquitos Carne de Res promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef Taquitos Carne de Res serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef Taquitos Carne de Res improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef Taquitos Carne de Res support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef Taquitos Carne de Res helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef Taquitos Carne de Res, help regulate blood pressure and reduce hypertension risk.
Protein in Beef Taquitos Carne de Res supports building and repairing tissues.
Builds and repairs tissues in Beef Taquitos Carne de Res is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Taquitos Carne de Res supports immune function.
Supports immune function in Beef Taquitos Carne de Res is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Taquitos Carne de Res helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Taquitos Carne de Res is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Taquitos Carne de Res provides energy.
Provides energy in Beef Taquitos Carne de Res can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Taquitos Carne de Res supports muscle growth and strength.
Supports muscle growth and strength in Beef Taquitos Carne de Res is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Taquitos Carne de Res helps in weight management.
Helps in weight management in Beef Taquitos Carne de Res promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Taquitos Carne de Res aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Taquitos Carne de Res is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Taquitos Carne de Res supports bone health.
Supports bone health in Beef Taquitos Carne de Res plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Taquitos Carne de Res improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Taquitos Carne de Res is essential for the health and growth of hair, skin, and nails.
Protein in Beef Taquitos Carne de Res regulates blood sugar levels.
Regulates blood sugar levels in Beef Taquitos Carne de Res helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Taquitos Carne de Res supports fluid balance.
Maintains Fluid Balance in Beef Taquitos Carne de Res helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Taquitos Carne de Res supports nerve function.
Supports Nerve Function in Beef Taquitos Carne de Res helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Taquitos Carne de Res helps regulate blood pressure.
Regulates Blood Pressure in Beef Taquitos Carne de Res helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Taquitos Carne de Res supports muscle function.
Aids Muscle Function in Beef Taquitos Carne de Res helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Taquitos Carne de Res aids nutrient absorption.
Improves Nutrient Absorption in Beef Taquitos Carne de Res assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Taquitos Carne de Res helps balance pH levels.
Balances pH Levels in Beef Taquitos Carne de Res helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Taquitos Carne de Res supports bone health.
Supports Bone Health in Beef Taquitos Carne de Res helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 5 taquitos Beef Taquitos Carne de Res
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.