Taquitos de res

Common Food

13.13

% from protein

46.7

% from carbs

46.7

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g(42g)
Amount per serving
Calories
120.5
% Daily value*

Total Fat 5.4 g
8.3%

Saturated 1.1 g
5.5%

Trans Fats 0.1 g

Polyunsaturated 1.8 g

Monounsaturated 2.2 g

Cholesterol 4.6 mg
1.5%

Sodium, Na 191.5 mg
8.3%

Potassium, K 73.1 mg
1.6%

Total Carbohydrates 14.1 g
5.1%

Fiber 1.2 g
4.2%

Sugars 0.7 g
1.4%

Starch 12.4 g

Protein 3.9 g
7.9%

Water 17.8 g

Vitamin A 119.3 IU

Retinol 10.5 UG

Vitamin A, RAE 14.7 UG

Carotene, beta 43.3 UG

Carotene, alpha 0.4 UG

Vitamin E 0.5 mg

Vitamin D 0.4 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 15.1 UG

Lycopene 173.5 UG

Lutein + zeaxanthin 50 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 1.4 mg

Tocopherol, delta 0.4 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0.2 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 28.6 UG

Folic acid 26.5 UG

Folate, food 2.1 UG

Folate, DFE 47.5 UG

Vitamin B-12 0.1 UG

Choline, total 7.9 mg

Vitamin K 0.6 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 9.2 UG

Calcium 40.7 mg

Iron 1.1 mg

Magnesium 10.1 mg

Phosphorus, P 57.5 mg

Zinc 0.4 mg

Copper 0 mg

Manganese, Mn 0.2 mg

Selenium 6.5 UG

Ash 0.8 g

Sucrose 0.1 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0.3 g

Theobromine 0 mg

Energy 503.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.6 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 2 g

PUFA 18:2 1.5 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2 g

PUFA 18:2 n-6 c,c 1.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.3 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.2 g

Glutamic acid 1 g

Glycine 0.2 g

Proline 0.4 g

Serine 0.2 g

Hydroxyproline 0 g

Taquitos de res Nutrients FAQs

Nutrients

What is the calorie content of Taquitos de res?

A typical serving 1 trozo (42 grams) of Taquitos de res contains approximately 121 calories.

You can check the exact calorie content by logging Taquitos de res in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taquitos de res have?

The amount of fat in Taquitos de res depends on the ingredients and preparation method. On average, one serving 1 trozo (42 grams) of Taquitos de res contains approximately 5.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Taquitos de res have?

The protein content in Taquitos de res depends on the ingredients exists in it. On average, 1 trozo (42 grams) of Taquitos de res contains approximately 3.95 grams of protein.

Know your exact protein requirement and how much protein you get from Taquitos de res, Download Nutribit app for healthier you!

How much sugar does a Taquitos de res have?

On average, 1 trozo (42 grams) contains about 0.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taquitos de res.

How Much carbohydrates (carbs) is in Taquitos de res?

The amount of carbohydrates (carbs) in Taquitos de res depends on its serving size and preparation. On average, 1 trozo (42 grams) contains about 14.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Taquitos de res.

How Much Fiber is in Taquitos de res?

Taquitos de res contains approximately 1.18 grams of fiber in 1 trozo (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Taquitos de res for healthier you!

What vitamins and minerals are in a Taquitos de res?

Vitamins in Taquitos de res:

  • Vitamin A:Taquitos de res has 119.28 IU of Vitamin A.
  • Vitamin B-12:Taquitos de res has 0.1176 UG of Vitamin B-12.
  • Vitamin B-6:Taquitos de res has 0.0752 mg of Vitamin B-6.
  • Vitamin D:Taquitos de res has 0.42 IU of Vitamin D.
  • Vitamin K:Taquitos de res has 0.588 UG of Vitamin K.

Taquitos de res contains following minerals:

  • Taquitos de res has 40.74mg of Calcium.
  • Taquitos de res has 191.52mg of Sodium, Na.
  • Taquitos de res has 73.08mg of Potassium, K.
  • Taquitos de res has 1.1214mg of Iron.

General

Does Taquitos de res contain caffeine?

Taquitos de res does not contain any caffeine.

Does Taquitos de res contain alcohol?

Taquitos de res does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Taquitos de res?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taquitos de res and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taquitos de res quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taquitos de res in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taquitos de res and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taquitos de res for free?

Yes! Since Taquitos de res contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taquitos de res with water tracking feature?

Nutribit automatically calculates the water content of Taquitos de res and adds it to your daily hydration log. Simply log Taquitos de res in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taquitos de res as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taquitos de res and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taquitos de res nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taquitos de res data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Taquitos de res

How to burn 121 calories?

The amount of exercise required to burn off 1 trozo Taquitos de res

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP