Three Cheese Taquitos
Delimex
9.34
% from protein45.14
% from carbs45.14
% from fatNutrition Facts
More items Like Three Cheese Taquitos
Large, Chicken & Cheese Taquitos
Delimex
Pork Taquitos
Delimex
Shredded Beef Taquitos
Delimex
Chicken Taquitos, Salsa Verde
Delimex
Salsa Roja, Beef Taquitos
Delimex
Taquitos, White Meat Chicken
Delimex
White Meat Chicken Taquitos
Delimex
Beef Taquitos Carne de Res
Delimex
Chicken & Cheese Tamale
Delimex
Mini Empanadas, Beef & Cheese
Delimex
Tamale, Green Chile & Cheese
Delimex
Taquitos Topping, Cheese
Chronic Tacos
Beef & Cheese Taquitos
El Monterey
Chicken & Cheese Taquitos
El Monterey
Nacho Cheese Taquitos
El Monterey
Taquitos, Chicken & Cheese
El Monterey
Taquitos, Steak & Cheese
El Monterey
Taquitos, Beef & Cheese
Jose Ole
Taquitos
Common Food
Beef & Cheddar Rolled Tacos
Delimex
Beef Barbacoa Burrito Bowl
Delimex
Burrito Bowl, Vegetable Enchilada
Delimex
Black Bean & Cheese Taquitos
El Monterey
Three Cheese Taquitos Nutrients FAQs
Nutrients
- Three Cheese Taquitos has 195mg of Calcium.
- Three Cheese Taquitos has 410mg of Sodium, Na.
- Three Cheese Taquitos has 0.72mg of Iron.
What is the calorie content of Three Cheese Taquitos?
A typical serving 3 taquitos (85 grams) of Three Cheese Taquitos contains approximately 250 calories.
You can check the exact calorie content by logging Three Cheese Taquitos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Three Cheese Taquitos have?
The amount of fat in Three Cheese Taquitos depends on the ingredients and preparation method. On average, one serving 3 taquitos (85 grams) of Three Cheese Taquitos contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Three Cheese Taquitos have?
The protein content in Three Cheese Taquitos depends on the ingredients exists in it. On average, 3 taquitos (85 grams) of Three Cheese Taquitos contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Three Cheese Taquitos, Download Nutribit app for healthier you!
How much sugar does a Three Cheese Taquitos have?
On average, 3 taquitos (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Cheese Taquitos.
How Much carbohydrates (carbs) is in Three Cheese Taquitos?
The amount of carbohydrates (carbs) in Three Cheese Taquitos depends on its serving size and preparation. On average, 3 taquitos (85 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Three Cheese Taquitos.
How Much Fiber is in Three Cheese Taquitos?
Three Cheese Taquitos contains approximately 2 grams of fiber in 3 taquitos (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Three Cheese Taquitos for healthier you!
What vitamins and minerals are in a Three Cheese Taquitos?
Three Cheese Taquitos contains following minerals:
General
Does Three Cheese Taquitos contain caffeine?
Three Cheese Taquitos does not contain any caffeine.
Does Three Cheese Taquitos contain alcohol?
Three Cheese Taquitos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Three Cheese Taquitos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Cheese Taquitos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Three Cheese Taquitos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Three Cheese Taquitos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Cheese Taquitos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Three Cheese Taquitos for free?
Yes! Since Three Cheese Taquitos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Three Cheese Taquitos with water tracking feature?
Nutribit automatically calculates the water content of Three Cheese Taquitos and adds it to your daily hydration log. Simply log Three Cheese Taquitos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Three Cheese Taquitos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Three Cheese Taquitos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Three Cheese Taquitos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Three Cheese Taquitos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Three Cheese Taquitos
Calcium in Three Cheese Taquitos supports bone health.
Calcium in Three Cheese Taquitos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Three Cheese Taquitos supports muscle function.
Calcium in Three Cheese Taquitos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Three Cheese Taquitos supports heart health.
Calcium in Three Cheese Taquitos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Three Cheese Taquitos supports nerve transmission.
Calcium in Three Cheese Taquitos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Three Cheese Taquitos supports blood clotting.
Calcium in Three Cheese Taquitos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Three Cheese Taquitos supports hormonal secretion.
Calcium in Three Cheese Taquitos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Three Cheese Taquitos supports weight management.
Calcium in Three Cheese Taquitos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Three Cheese Taquitos supports dental health.
Calcium in Three Cheese Taquitos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Three Cheese Taquitos supports blood pressure regulation.
Calcium in Three Cheese Taquitos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Three Cheese Taquitos supports fluid balance.
Maintains Fluid Balance in Three Cheese Taquitos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Three Cheese Taquitos supports nerve function.
Supports Nerve Function in Three Cheese Taquitos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Three Cheese Taquitos helps regulate blood pressure.
Regulates Blood Pressure in Three Cheese Taquitos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Three Cheese Taquitos supports muscle function.
Aids Muscle Function in Three Cheese Taquitos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Three Cheese Taquitos aids nutrient absorption.
Improves Nutrient Absorption in Three Cheese Taquitos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Three Cheese Taquitos helps balance pH levels.
Balances pH Levels in Three Cheese Taquitos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Three Cheese Taquitos supports bone health.
Supports Bone Health in Three Cheese Taquitos helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 3 taquitos Three Cheese Taquitos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.