Shredded Beef Taquitos
Delimex
13.73
% from protein51.5
% from carbs51.5
% from fatNutrition Facts
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Shredded Beef Taquitos Nutrients FAQs
Nutrients
- Shredded Beef Taquitos has 52mg of Calcium.
- Shredded Beef Taquitos has 310mg of Sodium, Na.
- Shredded Beef Taquitos has 1.08mg of Iron.
What is the calorie content of Shredded Beef Taquitos?
A typical serving 3 taquitos (94 grams) of Shredded Beef Taquitos contains approximately 230 calories.
You can check the exact calorie content by logging Shredded Beef Taquitos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredded Beef Taquitos have?
The amount of fat in Shredded Beef Taquitos depends on the ingredients and preparation method. On average, one serving 3 taquitos (94 grams) of Shredded Beef Taquitos contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredded Beef Taquitos have?
The protein content in Shredded Beef Taquitos depends on the ingredients exists in it. On average, 3 taquitos (94 grams) of Shredded Beef Taquitos contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Shredded Beef Taquitos, Download Nutribit app for healthier you!
How much sugar does a Shredded Beef Taquitos have?
On average, 3 taquitos (94 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Beef Taquitos.
How Much carbohydrates (carbs) is in Shredded Beef Taquitos?
The amount of carbohydrates (carbs) in Shredded Beef Taquitos depends on its serving size and preparation. On average, 3 taquitos (94 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredded Beef Taquitos.
How Much Fiber is in Shredded Beef Taquitos?
Shredded Beef Taquitos contains approximately 3 grams of fiber in 3 taquitos (94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Beef Taquitos for healthier you!
What vitamins and minerals are in a Shredded Beef Taquitos?
Shredded Beef Taquitos contains following minerals:
General
Does Shredded Beef Taquitos contain caffeine?
Shredded Beef Taquitos does not contain any caffeine.
Does Shredded Beef Taquitos contain alcohol?
Shredded Beef Taquitos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredded Beef Taquitos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Beef Taquitos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredded Beef Taquitos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredded Beef Taquitos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Beef Taquitos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredded Beef Taquitos for free?
Yes! Since Shredded Beef Taquitos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredded Beef Taquitos with water tracking feature?
Nutribit automatically calculates the water content of Shredded Beef Taquitos and adds it to your daily hydration log. Simply log Shredded Beef Taquitos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shredded Beef Taquitos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredded Beef Taquitos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredded Beef Taquitos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredded Beef Taquitos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredded Beef Taquitos
Protein in Shredded Beef Taquitos supports building and repairing tissues.
Builds and repairs tissues in Shredded Beef Taquitos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shredded Beef Taquitos supports immune function.
Supports immune function in Shredded Beef Taquitos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shredded Beef Taquitos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shredded Beef Taquitos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shredded Beef Taquitos provides energy.
Provides energy in Shredded Beef Taquitos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shredded Beef Taquitos supports muscle growth and strength.
Supports muscle growth and strength in Shredded Beef Taquitos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shredded Beef Taquitos helps in weight management.
Helps in weight management in Shredded Beef Taquitos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shredded Beef Taquitos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shredded Beef Taquitos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shredded Beef Taquitos supports bone health.
Supports bone health in Shredded Beef Taquitos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shredded Beef Taquitos improves skin, hair, and nails.
Improves skin, hair, and nails in Shredded Beef Taquitos is essential for the health and growth of hair, skin, and nails.
Protein in Shredded Beef Taquitos regulates blood sugar levels.
Regulates blood sugar levels in Shredded Beef Taquitos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 230 calories?
The amount of exercise required to burn off 3 taquitos Shredded Beef Taquitos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.